Does it feel like everything is an effort, and you are sinking deeper and deeper into hopelessness? Are you struggling with getting over a traumatic event, difficult family situation, or managing your mood? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with trauma, anxiety, or depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with trauma, anxiety, or depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
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Are you feeling nervous and/or on edge? Maybe your thoughts are racing, your sleep is impacted, and you have difficulty concentrating. If you answered "yes" to the above symptoms, you might be suffering from anxiety. Symptoms of anxiety are related to feelings of fear. Although fear is part of a gamut of human emotions, anxiety is more than just fear and can be debilitating.
Do you feel like everything is an effort? Your movements are slow and tedious. You feel stuck in a dark place with no way out and no matter how hard you try your mood doesn't lift, and you find yourself sinking deeper and deeper. How can I take off these dark glasses, you may wonder, that color my mood, thinking, and even my future?
Grief and loss are considered a natural part of one's life. However, when loss happens, grief can feel like a shock. Whether you lost a child, sibling, spouse/partner, parent, a pet, or going through some other life changing circumstances, grief can be overwhelming. Avoiding feelings such as sadness, anger, and loss may prolong the grieving process.
Accelerated Resolution Therapy is a new generation, cutting edge eye movement therapy that has been proven to be effective treatment for trauma & PTSD, depression, anxiety, phobias, grief & loss, and many other concerns. Accelerated Resolution Therapy (A.R.T.) was developed by Laney Rosenzweig, LMFT in 2008 as she was looking for a treatment that is brief and effective.
Eye Movement Desensitization and Reprocessing (EMDR) is considered a leading approach for alleviating trauma & PTSD related distress. EMDR Therapy was developed by Francine Shapiro in 1987. Shapiro discovered that certain eye movements decrease negative emotions. The process entails a person thinking about a traumatic memory while experiencing a distraction via bi-lateral stimulation.
Reviews (4)
Suf Suf
Oct 26, 2021
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Katie Dolinsky
Apr 06, 2021
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I saw Ina for several months engaging in Brainspotting therapy. As a therapist myself I found Ina to be extremely professional and skilled in her work. I found sessions to be extremely helpful to find the outcome I was seeking. I would highly recommend her for anyone looking to work through difficult life experiences and wanting to do somatic work !
M. Johnson
Mar 02, 2021
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Please stay away from Eagle Counseling! Ms. Lasmane does not listen. She looks out the window over your shoulder while you speak and then tries to repeat back what you said only it's completely inaccurate. She insisted that my partner and I meet individually for couples therapy (we had wanted to meet together), presumably so she could charge us twice (unethical!). We never got anywhere meeting separately. She spent one whole session coloring in a coloring book, didn't seem to know basic psychological principles, and never offered any useful suggestions. We very much regret wasting so much time
Angie Lynn
Oct 09, 2020
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