Get the Most Out of Your Body so You Can Get the Most Out of Your Life - Recover Faster & Perform Better with Our Cutting Edge Athletic Recovery and Performance Enhancing Therapies. From Deep Tissue to Reiki to Active Release Therapy techniques, our Sports Massage programs will help you recover faster, perform better, and be your best every day.
Relieving tension, reducing stress, improving circulation, relaxing tight muscles and increasing your focus are just some what you can expect from our Chair Massage program. Mediation helps you improve focus, endure discomfort, manage fear, strengthen your immune system, makes you more resilient, reduces stress and helps you sleep and perform your best.
Relieving tension, reducing stress, improving circulation, relaxing tight muscles and increasing your focus are just some what you can expect from our Chair Massage program. Mediation helps you improve focus, endure discomfort, manage fear, strengthen your immune system, makes you more resilient, reduces stress and helps you sleep and perform your best.
Services
Recover Faster Perform Better Massage Center is a health and wellness facility dedicated to helping men and women of all ages who are dedicated to physical fitness maintain their physical health, increase longevity, reduce stress, improve flexibility, increase endurance and recover faster from injury or training.
She specializes in injury rehabilitation, sports therapy, and chronic pain patterns. Dana has helped clients avoid surgery, pain medications, correct posture and imbalances as well as dramatically improve scoliosis and musculoskeletal pain.
Dana will blend and tailor a treatment plan for each individual client from various modalities such as proprioceptive, neuromusculoskeletal, deep tissue, myofascial release, trigger point therapy, ART (active release technique) and breath awareness.Candace's journey of becoming a healer came about her own struggles with chronic back pain and an overwhelming amount of anxiety.
Dana will blend and tailor a treatment plan for each individual client from various modalities such as proprioceptive, neuromusculoskeletal, deep tissue, myofascial release, trigger point therapy, ART (active release technique) and breath awareness.Candace's journey of becoming a healer came about her own struggles with chronic back pain and an overwhelming amount of anxiety.
If you are an athlete or a person who physically exerts yourself on a regular basis, you need to focus on as much recovery as you do output. Recovery is the key to truly seeing gains in terms of muscle growth, endurance and overall performance. Reiki is a type of recovery tool that many athletes turn to in order to optimize their physical and mental performance.
Do you suffer from some type of chronic pain and want to find alternatives to pharmaceutical or surgical treatments? If so, then you should investigate the Active Release Technique developed and patented by P. Michael Leahy. Chiropractors and similar medical professionals around the country have been trained in this unique therapeutic technique.
Workplace fatigue is one of the most common stressors in today's lifestyle. Workplace stress can afflict the performance of the employees in several ways such as poor concentration, anxiety, headaches, depression, eyestrain, neck pain, irritability, as well as physical and emotional exhaustion. Working long hours at a desk in front of a computer may lead to repetitive use injuries like carpal tunnel syndrome, and tendonitis.
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