One of the first questions I get asked is "how do you help people reach their fitness goals?". My clients Manu and Steve share how they added safe, effective, and fun fitness into their lives. You can expect your workout to be safe, fun, challenging, and effective! We start off slowly with a dynamic warmup and work on mobility, endurance, strength, and balance while moving your body in all directions.
When you will finish you will feel sweaty, accomplished, and ready to take on whatever comes your way! Contact me to get started! I will set up a phone call to briefly discuss your workout history, past injuries and future goals! I am excited to meet you! When I moved to Hawaii I was very interested in finding a Boot Camp class and that's when I heard about Katie Healy Fitness!
When you will finish you will feel sweaty, accomplished, and ready to take on whatever comes your way! Contact me to get started! I will set up a phone call to briefly discuss your workout history, past injuries and future goals! I am excited to meet you! When I moved to Hawaii I was very interested in finding a Boot Camp class and that's when I heard about Katie Healy Fitness!
Services
Aloha, My name is Katie Healy and I am an ACE certified Personal Trainer and Health Coach with specialty certifications in Group Fitness, Boot Camp, TRX and Barre. I am passionate about helping people of all ages establish positive relationships with exercise. I moved to Maui from New York in 2002 and I have continued to pursue my passion for all things fitness through my company Katie Healy Fitness.
Group Fitness Classes (Wailea Workouts) are offered in multiple locations in Wailea, Maui. Working out in a group setting will boost your motivation and make exercising fun by adding variety to your sweat sessions and camaraderie between participants. Group classes are a great way to get into shape and to meet other like minded people in your community.
Enjoy the benefits of one-on-one training with a tailor-made plan unique to your body type, fitness level, and individual needs. Having a trainer monitor and correct your every move throughout your workout will ensure better results and more accountability. Allow me to help you push past your limits and train harder than you would on your own.
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