We have everything you want, from the top-of-the-line cardio equipment to our pool and hot tub, we've got it all! See our AMENITIES. From world renowned Les Mills classes including BODYPUMP, BODYFLOW, and BODYCOMBAT, to our variety of Spin classes including SPRINT, RPM, and Group Cycle, we are sure that you will find the perfect class for your fitness level and goals!
Created to generate results while keeping you accountable and motivated to succeed, Team Training has an array of exercises and movements to offer people of all ages and levels of fitness. Whether you just want to improve upon your current routine or start one from scratch, we have a personal training team that can help you.
Created to generate results while keeping you accountable and motivated to succeed, Team Training has an array of exercises and movements to offer people of all ages and levels of fitness. Whether you just want to improve upon your current routine or start one from scratch, we have a personal training team that can help you.
Services
We wanted to provide our members with everything they would want in a single gym. Not only that, but we wanted to be able to include people from all walks of life in a gym that is welcoming, easy to navigate, and is filled with others who can help encourage, motivate, and push you toward a better you!
In today's world, we talk a lot about physical fitness. At Mesa Fitness, we have started to look at WELLNESS, and yes, there is a difference between the two. Fitness is the physical aspect of one's health, where wellness is the overall health.
Wellness incorporates the physical aspect of health, but typically includes either six or seven dimensions, including intellectual, emotional, physical, occupational, environmental, spiritual, social, and financial.At Mesa Fitness, we wanted to expand on the physical side, as physical wellness can expand into every other aspect.
Wellness incorporates the physical aspect of health, but typically includes either six or seven dimensions, including intellectual, emotional, physical, occupational, environmental, spiritual, social, and financial.At Mesa Fitness, we wanted to expand on the physical side, as physical wellness can expand into every other aspect.
The 12-Week Challenge is an opportunity at the beginning of each calendar year for members of the Mesa Fitness community to start or propel their fitness journey to new heights. We start the challenge with measurements and weight ins, and 12 weeks later, follow it up with the same measurements to see the change!
Summer is a time to get outside, to enjoy some warm weather, and to enjoy some time with the family. Our 2021 Summer Check In Challenge isn't your traditional challenge where you push for weight loss or even a major transformation. Instead, we just want you to stay active. When you sign up for the challenge, you get a Summer Challenge punch card, where you can earn points for checking in, attending class, working with a trainer, and much more!
At Mesa Fitness, we offer a space for the miniature fitness enthusiasts more than just a place to hang out while you workout. We provide numerous activities, games, crafts, and other learning experiences that will keep your kids both entertained and stimulated. We invite your kiddos to join us for a single visit up to two hours per day.
Reviews (27)
Thomas McNealy
Dec 05, 2021
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Haley Rollins
Dec 01, 2021
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I lift in the wee morning hours and I can say this: Very friendly and helpful staff, consistant cleaning from the hardest working lady I've seen, timely maintenance, and a variety of (recently new!) equipment that should satisfy every level of fitness. I've been a "regular" gym goer for many years in 4 different towns and this gym has it all and tops them all!! I highly recommend Mesa Fitness! (Any chance you could open earlier than 7am on the weekends for us crazy morning folks though?) ;) ;)
Sue Carner
Nov 28, 2021
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Hey It'S. Me
Nov 21, 2021
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I'll come back to check this place out more, I was welcomed and comfortable during my visit. They must do great managing the pool as I was not hit in the face with chemical smell when I walked in. You'd never know there was a pool and hot tub in there, but I looked at both and really like like a nice facility! Thanks for welcoming me!
Lily Weaver
Nov 18, 2021
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Lindsey Erickson
Oct 25, 2021
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The hot tub chemical levels here are extremely high and unbalanced to the extent that my new swimsuit was completely ruined when I soaked for 5 minutes. Based on the damage to my swimsuit I can only assume there was bleach of some sort in the hot tub. When I told them about it, they denied all responsibility even though I talked to them about it right after it happened and showed them my bleached suit (I had previously soaked in this hot tub in this same suit and no damage occurred, so it wasn't a problem with my suit). I can only assume that other chemicals in the facility are not being properly
Dylan B.
Oct 04, 2021
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Great facility! Very well maintained, & constant cleaning make this equipment-filled facility a great one. I'm not one for classes but there's a TON of them.
Great free weight section that was remodeled earlier this year and a new functional space is great if you're more into that. Never too crazy when I come too, making it easy to get my workout in!
Highly recommend
Great free weight section that was remodeled earlier this year and a new functional space is great if you're more into that. Never too crazy when I come too, making it easy to get my workout in!
Highly recommend
Mtn Runner
Aug 31, 2021
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Nick George
Aug 21, 2021
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Megan B.
Aug 02, 2021
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Nathan Kelty
Jul 28, 2021
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Great place to exercise! People at the front desk are kind and attentive! Tons of machines to use and work on. The equipment is always clean, the pool is always clean too. My wife and I love the water aerobic classes. She is in a wheelchair so the pool is the best place for her to work out. Only thing is I wish they would reopen up their smoothie shop inside. Overall, best place to work out in GJ.
Mary King
May 15, 2021
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Usually greeted with a smiling face upon check in. The exercise equipment is arranged in a way that makes it easy to navigate across the room. Members are usually courteous and wipe down the equipment after use. One time there was an issue with double payment being taken out of my acct and the staff was incredibly helpful resolving the issue. I was extremely satisfied with how it was handled.
Robert K.
Apr 06, 2021
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Just A. G.
Dec 11, 2020
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Paul A.
Dec 02, 2020
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Lexi N.
Aug 18, 2020
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David L.
Jun 12, 2020
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WORST GYM in TOWN! I asked the Management MANY times to move the weight machines 6 FEET APART to comply with CDC guidelines. However, during their 2-month COVID shutdown, they actually moved their machines CLOSER together - the opposite of what's required! Many machines are now touching, preventing social distancing! A Manager told me, "It is NOT our responsibility to promote social distancing. Members assume ALL risk of DEATH due to COVID-19". Management just wants your money. They DON'T CARE if you DIE! They don't provide sufficient disinfectant spray or towels.
Marie D.
May 09, 2020
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As an avid gym goer I was very excited to return the the gym upon re-opening after the COVID-19 closures. Calling the gym and listening to the new health regulations put into place gave me confidence to come in for a workout. Upon arrival I felt comfortable to workout. People were wearing masks and keeping their distance. However as my workout continued I noticed many people were not wearing their masks. Understandably you are allowed to pull down the mask to breath but then put it back on. There were several people not doing this. Many were not even wearing their masks. After my visit I called
Karma W.
Jan 03, 2020
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A long time member paying year memberships in full and $305.00 a month for trainers who all ended up quitting. Went in today to renew membership and was told the price of a new one. Asked about the 16 training appointments I still had and was told they expired. My last trainer who was a manager said they would still be there for me when he quit. Nobody ever told me they expired. No offer of a refund of $610.00 or willingness to help. NOT HAPPY! Do not use this gym.
Allan D.
Nov 20, 2019
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This is one of the better gyms I have been to when I work in different states I was so impressed I would go before and after work yes its crowded at times but I look it as a good thing because I am not the only one that sees this gym as one of the better ones and after a workout I would use the sauna and the steam room is the first one I have scene with it having constant steam and how they had the chairs in it enjoyed everything about this gym and I hope to see more of these in the future..thank you
Landon S.
Nov 11, 2019
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Eddie A.
Oct 05, 2018
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William W.
Feb 02, 2018
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Kinda like Alices Restaurant.you can get anything you want if you search for a while. Coed Steam and Sauna. NIce lap pool, If you don't like the gear you come upon first, just look around. They will have 3 other iterations.
As I explore and experiment, I keep finding things I thought were missing. I did spring for a trainer and, after a slow start it's continuing to get better.
I will update this review in a month or two.
As I explore and experiment, I keep finding things I thought were missing. I did spring for a trainer and, after a slow start it's continuing to get better.
I will update this review in a month or two.
Billy O.
Nov 22, 2017
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Rebekah Z.
Aug 18, 2017
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Matt M.
Jun 01, 2017
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Laura W.
Mar 27, 2017
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I have been coming here since it was a Gold's Gym. There are few options in the Valley that offer a pool, so this is my place to go. They have a great cardio room that shows movies. Many classes, and of course, the pool!
Aquafit is my thing. I love the water and HATE to sweat! Wish there was more than one aquafit class a day here, but I seem to be able to make the 9am class with little problem.
:)
The gym revamp is going well. Can't wait to see if there are any upgrades made.
Aquafit is my thing. I love the water and HATE to sweat! Wish there was more than one aquafit class a day here, but I seem to be able to make the 9am class with little problem.
:)
The gym revamp is going well. Can't wait to see if there are any upgrades made.
