Those who are willing to do the hard work of change. The hard work of looking at and moving from the predictable, often chaotic place they are in and move into the unknown where growth lies. And doing this requires incredibly hard work and profound courage. There is a common misconception about courage.
Most of us conceive courage as a lack of fear. The truly courageous are fearless, they have no fear. That simply is not true. The truly courageous accept fear and embrace it as the birthplace of growth. The truly courageous understand that courage can only exist where fear is present. That courage is profound strength and that it takes profound strength to move into the unknown where there is the possibility of growth and change.
Most of us conceive courage as a lack of fear. The truly courageous are fearless, they have no fear. That simply is not true. The truly courageous accept fear and embrace it as the birthplace of growth. The truly courageous understand that courage can only exist where fear is present. That courage is profound strength and that it takes profound strength to move into the unknown where there is the possibility of growth and change.
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If you've never done this before and it feels intimidating, that's because it is. Often times, the thought of opening up to someone seems more daunting than the problems we may be facing. So we stay stuck. Hell, I hate asking for help. I hate it so much that I'll endure unimaginable distress to appear like I have it in control.
You see, your brain has one thing in mind for you - survival. It tells you you're done much sooner than you actually are to conserve resources and keep you alive. The therapeutic process is specifically designed to access your resilience through positive psychology and the science and power of a positive brain state.
I've been in practice for 18 years and have been effective at bringing change to people's lives. Meaningful, significant change. Were that not the case, I wouldn't still be practicing. I have never been on insurance panels and the only marketing I've ever had has been word of mouth. Although I don't take insurance, I will provide the necessary invoicing to fill with your insurance company for reimbursement.
Reviews (4)
Drew Neel
Oct 12, 2020
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I have learned so much from Jeff that it is unreal to think of how blind i have been my entire life. His processes and philosophies are easily understood and even easier to put into practice. He combines psychology with science based facts about the brain that ties his teachings together. There are not any easy ways to look within and acknowledge that we have faults. Learning to recognize and facilitate ways to adapt to overcome and change these faults is hard, but it is so rewarding when you see it and the changes you will see. I have the utmost respect for Jeff and what he does. I am a much better
Sarah Littrell
Aug 25, 2020
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I paid him over $200 cash and he stole that money. He gave us the wrong time for family counseling and we never were rescheduled and I never got my money back. That is not ok. Not only that but I was never referred to any other therapist. Just no response. He’s a crook and a con artist. He recommended mushrooms for therapy but when I asked if I were to get caught with them, if he would testify in court about that...he was quick to shut up. What a joke
Mitch Meeks
Jun 12, 2020
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I’ve never been a huge fan of therapy or counseling. I was incredibly skeptical going into my first meeting with Jeff, but he changed my mind so much within that first hour that I couldn’t book my second appointment fast enough. He is incredibly knowledgeable, passionate, and caring and I would recommend him to absolutely anyone that has ever needed some mental or emotional help in their journeys through life.
Claire Ellis
Jun 27, 2019
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