At Posture Massage, we perform lymphatic drainage and structural integration. If you are looking to improve your posture and body alignment, break free from pain and live your best life, then Posture Massage is the place for you! Whether you're battling chronic/acute pain or looking to improve your overall wellness, we customize your sessions to help your body reach its true potential.
Structural Integration, Craniosacral Therapy, Lymphatic Drainage, Brain work, Visceral Manipulation are all modalities of treatments we offer here. Are you active or want to be more? Do you feel sore or not performing well? Do you want to improve your activity? Massage, lymphatic work, and visceral manipulation can help you recover and improve your game.
Structural Integration, Craniosacral Therapy, Lymphatic Drainage, Brain work, Visceral Manipulation are all modalities of treatments we offer here. Are you active or want to be more? Do you feel sore or not performing well? Do you want to improve your activity? Massage, lymphatic work, and visceral manipulation can help you recover and improve your game.
Services
Our bodies are continually changing. Injuries, accidents, illnesses, and emotional stress all take their toll on our body. Structural integration restores your muscles to how they should naturally be. Julie's massage therapy will give you guidance on how to reteach your body to move and heal. At Posture Massage, we perform therapeutic massages, lymphatic drainage and structural integration.
Are you someone who feels they have bad posture? You try to stand up straight but you can't? Perhaps you feel fine but do not want to look like your grandparents when you're older? We have a solution for you. Structural integration will permanently change your posture by realigning the muscles and tissue that make it difficult to maintain good posture.
It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system - the soft tissues and fluid that protect your brain and spinal cord.
Lymphatic drainage helps recirculate lymphatic flow, activate the fluid circulation, and stimulate the functioning of the immune and parasympathetic nervous systems. It combines the whole body: organs, all tissue, and the fluid in the body. There is a rhythm, direction and quality of movement anywhere under a person's skin.
Has anxiety affected you recently? Have you been grinding and clenching your teeth or been told by your dentist that you cracked a tooth from your powerful jaw? I can help you release the tension in your head and jaw in particular. I can also help with the people who can't open your mouth wide, which can make going to the dentist quite unpleasant.
Reviews (22)
Ellen Keithline Byrne
Nov 05, 2021
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Nuttaya M.
Oct 26, 2021
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D. S. Irishjd
May 29, 2021
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Melissa M.
Feb 19, 2021
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Julie is an absolute healer, she read me like no one has ever before when I walked in the first session I was a complete mess she gave me hope and put me at ease she adapted her treatments to accommodate with what was going on with me. Julie has not only helped me physically with all sorts of problems but mentally too. I have never felt better emotionally I feel more positive and happier and that to me is the best gift. I am eternally grateful that I found her and for the life she has given back to me I am forever indebted to her! 😊
Mike Johnson
Oct 20, 2020
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Julie is an outstanding Massage therapist. She focuses on my needs and works to empower self healing. She has an ability to feel where problem spots are with high accuracy. She listens and adapts her treatments to accommodate my comfort level while maximising the need to loosen things up. I'm amazed by the many modalities she can effectively use.
Overall, Julie's is very professional and I highly recommend her.
Overall, Julie's is very professional and I highly recommend her.
Jill J.
Sep 25, 2020
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Very professional and knows many different types of massage to help all sorts of problems. Very knowledgeable and intuitive. She has helped me and my kids regularly. I had Julie work on me over the phone. I was super skeptical how it would work remotely, and it was awesome! Who knew remote work could be so effective. My knee was killing me and Julie helped. She also relieved a lot of stress and helped with my headaches too. She is magic. She also did lymphatic and helped my shoulders too. I'm a believer.
Nina P.
Sep 03, 2020
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Julie is absolutely fantastic at what she does! She intuitively knows what you body needs, even if you are unsure. Her gentle and calm character, makes you feel comfortable allowing you to truly relax into the experience. Julie has helped not only my physical body heal in so many ways, but in the process, has also supported my emotional wellbeing. Julie and her services are a true gift to the world. I highly recommend seeing her.
Monica G.
Aug 01, 2020
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Rashea Brown
Aug 01, 2020
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Erin Catney
Aug 21, 2019
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The first time I visited Julie, I thought I needed some deep tissue work on my neck and shoulders due to my high stress job and terrible posture. However, and thankfully so, Julie knew what I actually needed, even when I didn’t! She’s a consummate professional who is always on time, prepared, and communicates clearly. She’s kind, provided a comfortable and welcoming environment and listens to her clients - like, really, truly listens! Seeing Julie, even infrequently due to my travel schedule, has had a profound impact on my life - mentally I feel more connected to my body; physically I no
Jeanne P.
Oct 19, 2017
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Mazdak M.
Mar 26, 2017
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I've had TMJ related issues for years. In fact, around the time I started seeing Julie I was told I'd very likely need surgery to resolve displaced TMJ discs. The moment I mentioned it in my first appointment with Julie she got excited and wanted to focus on it. For roughly a year she helped me release tension in my mouth, jaw and head. The cranial work is so soothing it often times made me fall asleep.
A couple months ago I had another MRI done on my jaw and my doctor said I was clear to avoid surgery and move on to another form of treatment. There were a number of things I did to help
A couple months ago I had another MRI done on my jaw and my doctor said I was clear to avoid surgery and move on to another form of treatment. There were a number of things I did to help
Cate H.
Jan 18, 2017
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Visiting Julie for just one appointment made such an amazing difference. After the 60 minutes I felt like I could take a full breath for the very first time in a very long time. My posture was greatly improved, my wellbeing boosted, and my body felt lighter and stronger overall. A hugely positive experience - highly recommend. I'll be going back for sure!
Liz M.
Jun 30, 2016
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Julie taught me things about body awareness that I continue to apply to this day. I always came out of the sessions feeling so much better than when I went in ... more flexible and less crunched. Not only is she great at what she does, she is a pleasure to be around and has led a very interesting life, so there is always plenty to talk about while she is working on you.
Audrey C.
May 13, 2016
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I've visited the location so many times and every single time.. i have NOT been able to find anyone and even the door was locked. I've called so many times and still nothing...... now i'm trying to reschedule my appointment or cancel and it does not give me the option to do either. If this business is not running anymore, it would be great to have that posted so i wouldn't have to waste my time.... I wanted to try this because the reviews were great but so much work now to just get a hold of someone.
George D.
Oct 14, 2015
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Andrew T.
Oct 02, 2015
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After a 10 day cycling trip in Italy, my body needed care. Julie's knowledge & powerful hands helped ease tight muscles & returned motion to tight & stiff joints. FYI - I was just traveling through the area and am a professional bodyworker myself. So I'm very picky about what's 'good'. Julie is terrific. Don't wait, set up an appointment!
Y. B.
Sep 30, 2015
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Natasha O.
Jun 03, 2015
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Geri G.
May 30, 2015
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Derek C.
Sep 20, 2012
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Julie is a structural integrator. Sessions with her feel like body work, not massages. You leave the sessions feeling physically different. You can visibly see the change after 1 hour.
I went through the 10-session structural integration two years ago. The before and after pictures were amazing! It made a huge difference in my posture.
I just started another 10-session round. Session 3 (the lateral line) was last night, and I've been noticing the freedom in my shoulders and sides all morning.
Julie does amazing work. I highly recommend her. Each session is customized to where your body
I went through the 10-session structural integration two years ago. The before and after pictures were amazing! It made a huge difference in my posture.
I just started another 10-session round. Session 3 (the lateral line) was last night, and I've been noticing the freedom in my shoulders and sides all morning.
Julie does amazing work. I highly recommend her. Each session is customized to where your body
Gina M.
Apr 23, 2010
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Julie is fantastic. I completed ten sessions with her last fall and now feel like I understand how to stand up straight without working at it. This is a basic but wonderful thing!
If you are looking for a more relaxing, spa-like experience, Posture may not be for you...this is work designed to fix you, not so much relax you.
If you are looking for a more relaxing, spa-like experience, Posture may not be for you...this is work designed to fix you, not so much relax you.
