Breathing Space
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Everyone at Breathing Space is dedicated to mindful awareness of spirit through yoga, massage, meditation, psychotherapy and healthy living. We invite you to stop, breathe and begin to recognize the bliss that arises when you take time to slow down and exhale. She dreamt of creating a supportive environment for anyone searching for ease of being, wellness, good health and a vibrant, blissful life.

Take a class, get a massage, learn about the benefits of healthy living, experience Kirtan, the chanting of ancient mantras, or step inside and say "ahhh." Everyone at Breathing Space is dedicated to improving lives and changing our community one breath at a time and one client at a time. We all bring a deep awareness of spirit to all who walk through the door with yoga, massage, meditation and psychotherapy.
Services
Karen graduated The Body Therapy Institute in Siler City NC in 2010 and has been in practice for 7 years at Breathing Space. Karen offers integrated massage including swedish, deep tissue, hot stone therapy, lymphatic drainage with reflexology and reiki. She is a Reiki Master and 200 hour RYT Yoga Instructor.
Carol Fields is a licensed Massage Therapist, licensed Aesthetician, and 200 hour RYT Yoga Instructor with a Level One Warriors at Ease Certification. She has been in the industry for 17 years graduating from Central Carolina in 2000 with a license in Aesthetics and in 2010 as a licensed Massage and Bodywork Therapist.
I am a Licensed Clinical Mental Health Counselor (NC #10893) with a Masters of Education in Clinical Mental Health Counseling from the University of North Carolina at Pembroke. I have experience in community mental health, college counseling, group therapy and private practice. My specialty areas include anxiety disorders, dissociative disorders, panic disorders, trauma, and depression.
Reviews (2)
Silhouette Mama
Silhouette Mama
Jul 23, 2019
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Lisa is the most amazing instructor and makes you really feel important. She helps ease your mind and helps you to communicate with fully with yourself. Some instructors just go through the steps but she actual helps you to figure out your individual needs and how to get there. Thank you Lisa
Kelsey Kennard
Kelsey Kennard
Dec 21, 2014
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Breathing Space is a small building, but very nice and comfortable. I got a Brazilian wax. Carol was very friendly and professional. She makes it very comfortable. I am going to definitely go back. Great work! I am very happy with the outcome.