By some estimates, up to 20% of headaches are caused by a disorder of the cervical spine and its components (bone, disk, and soft tissue) usually accompanied by neck pain. It's very common for patients with a cervicogenic headache to seek and receive manual therapies-like spinal manipulation and mobilization-from chiropractic care.
Spinal manipulation is characterized. Even though poor posture can impair physical function and affect one's health, it's very common to see people with a slouched, forward head posture. Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can help reverse forward head posture?
Spinal manipulation is characterized. Even though poor posture can impair physical function and affect one's health, it's very common to see people with a slouched, forward head posture. Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can help reverse forward head posture?
Services
Are there differences in lifestyle between people with vs. without fibromyalgia (FM)? A recent study found women with FM found spend more time engaged in sedentary behaviors and less time in physical activity. In the study, researchers followed 413 female patients with FM and 188 age-matched healthy female controls.
We all know we need to regularly exercise as part of a healthy lifestyle, but many don't because they feel that they don't have enough time in the day to work out. In recent years, a form of exercise called high-intensity interval training (HIIT) has gained attention in both gyms and the scientific literature as.
Even though poor posture can impair physical function and affect one's health, it's very common to see people with a slouched, forward head posture. Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can help reverse forward head posture?
In previous articles, we've explored how to individualize an exercise program for those with back pain. This month, we'll look at why utilizing a Swiss ball may be more helpful for the back pain patient than simply doing floor-based exercises. In a 2015 study published in the Journal of Sports Science and Medicine, researchers assigned.
Reviews (3)
Zachary Haskins
Oct 17, 2021
Report
The chiropractic services provided by Dr. Thomas Pace are exceptional! He and his staff are always kind, caring, helpful, and professional. His patient’s comfort and well-being are his top priority, and it definitely shows in the services he provides. I would highly recommended Dr. Pace to anyone looking for chiropractic excellence.
Missy Stanley
Jul 29, 2020
Report
Dr. Pace is amazing! My dad recommended for me to go here for sciatic nerve pain. I'm thinking one more adjustment and I will be good to go. The sciatic pain I was experiencing was unbearable and even after just one adjustment and doing the stretches at home Dr. told me to do, I have noticed relief. I highly recommend.
Carl Rindel
Dec 06, 2014
Report
