Feel more empowered and improve your fitness with individual support from Victor Valley's best fitness coaches. You are worth it. We know that in order to help you achieve your fitness goals we need to provide support in 3 main areas: exercise, nutrition and lifestyle. The consult with your coach is the first step in the process of getting to know you, and showing you how we can help.
We understand that each person thrives on varying levels of support and motivation. Imagine what you can accomplish when a professional coach is there to give you the tools to achieve your goals. A truly effective program will meet you where you are, and give you concrete and manageable steps to improve.
We understand that each person thrives on varying levels of support and motivation. Imagine what you can accomplish when a professional coach is there to give you the tools to achieve your goals. A truly effective program will meet you where you are, and give you concrete and manageable steps to improve.
Services
My journey into health and fitness began when I met my husband 100 years ago. He impressed his passion for health and fitness onto me. I have had first-hand experience with leading a healthy, fit life; now it gives me great pleasure to share that experience with others. Since my journey began I have been able to travel the country racing motocross and win a National Championship.
A competitive athlete for over 26 years with specializations in power-endurance sports, I've experienced many different training techniques, protocols, "fads" and coaching styles. As an aging multi-sport athlete with a family and business, I need to maximize the efficacy of my time spent training. Smartly planned mixed-modal training is hands down the best, most effective training one can do for real world fitness.
This is where High Definition Fitness comes in with our win, win, win system: You get great results and have fun! Your coach builds a successful career. The business will grow and improve for the long run. Our facilities are built on the premise that your best interest must be aligned with your coach's as well as the gym's owner(s).
We want you to understand what you are getting into. We work hard here and are committed to helping each on our team achieve their best. There is no magic pill; we don't have a secret recipe for sale or any "get results by tomorrow" methods. You will get results, but you will work hard for them. This may require an open mind or paradigm shift but you will learn new skills for Life.
Reviews (15)
Jackie D.
Jan 15, 2019
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I started at this facility about 5 years ago. I had to leave for a bit due to personal circumstances. Upon my return I was broken. Life had thrown me some curve balls that I could not stand up to. I had a newborn baby and was in desperate need of some rebuilding. The folks here not only welcomed me back with open arms, but were so patient and caring as I began my new transition. Getting into the swing of things was not easy for me. But I am forever thankful to them. They created an environment where I could find the best version of myself which also carried out into my daily life. As well as my
Jb E.
Jun 07, 2018
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If I could give more stars, I would. Finding a proper CrossFit box is extremely important. It's not just about locating the perfect box, it's finding the box for you. Crossfit High Definition (HiDef) is nothing less than amazing. I've never seen such a diverse group of people who have made this box their home.
First off, the location: right by the freeway, and easy access from anywhere in the high desert. The gym is very clean! The layout is wonderful. With high ceilings, ability to do the rope climbs, wall balls, ring rows. Etc. Ample amount of racks, jump ropes for different
First off, the location: right by the freeway, and easy access from anywhere in the high desert. The gym is very clean! The layout is wonderful. With high ceilings, ability to do the rope climbs, wall balls, ring rows. Etc. Ample amount of racks, jump ropes for different
Stacy
May 11, 2018
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Marcie G.
May 02, 2018
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High Definition Fitness has been my home away from home for years! I've been their biggest fan since they opened in 2009. Alison and Shawn Bushnell are knowledgeable, supportive, and passionate coaches that have created a incredible training facility in the High Desert. They have taught me about the importance of nutrition and training. Since I first started as a newbie crossfitter, I've been able to develop a level of athleticism. High Definition Fitness has always been very attentive in helping me to continually improve throughout the years. Alison and Shawn lead by example and motivate
Fianna O.
Feb 28, 2018
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High definition fitness is not just a gym, it's a family, a family that guides you in any direction you want with your fitness goals. They personalize every program for each individuals needs. I have been with so many trainers and gyms, and could never find the exact program. Well, I have found it here and I'm so excited for the future.
Dave Shuttleworth
Jan 07, 2018
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Shawn and Allison are true trainers, in both mind and body. There approach to fitness is not only the workouts, they include nutrition, hydration, sleep and rest. The atmosphere at there facility is nothing less than a perfect setting for improvement. My results have been nothing less than amazing. In six months of committed training, I’ve lost 20 lbs two notches on my belt and I feel great. Awesome place to change your lifestyle. Highly recommend.
Jackie Dempsey
Sep 30, 2017
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I love High Definition Fitness. I have been with them for going on 4 years now. After having my first child I slipped into a dark place mentally and physically when it came to my health. They step up in every way and help you find yourself again. On top of that they have allowed for me to bring my daughter with me to my workouts since she was 2 months old. They are accommodating to your needs and truly want to see you succeed for yourself. I love that my daughter is growing up around such strong people and I can't thank them enough for helping me get back to being me. I highly recommend them to
Rose Jones
Aug 03, 2017
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Chris Wee
Oct 30, 2016
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Lindsey J.
Jul 12, 2015
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GREAT!!!!!!! The coaches are friendly and knowledgeable, and the gym is clean and modern. I am finally healthy from the inside out. My arms are toned, my skin is clear, and I am happier all-around. I have learned about setting and achieving goals and how to appropriately fuel my body! My life has truly improved since I became part of the High Def family. Owners Alison and Shawn Bushnell are the most inspiring couple I have ever met, and the positive energy, good vibes, and encouraging/supportive environment they provide is priceless. Deserves more than 5 stars! Oh, it is also where I met my now
Sean A.
Apr 23, 2015
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Droppped in to Crossfit Hi Definition last week and was very impressed by the facility and Coach Sean. The members that were in the class were very welcoming and friendly. Perfect size box and has tons of equipment. If I lived in the high desert, this would be my box for certain. Keep up the GREAT JOB coach!!
Q.
Jan 26, 2015
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Dione S.
Nov 04, 2014
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Lauren B.
Mar 30, 2013
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I was in town Easter weekend (Saturday, March 30, 2013) visiting family and I needed to get my Crossfit on like I normally do in San Diego on Saturdays so I searched for a Crossfit in the area and bingo I found Crossfit High Definition on yelp! The first two reviews were right on. I called up the gym at 8am and spoke to Alison who told me there was a 9am and a 10:30am class that I could drop into. This week everyone was working on qualifying for the Crossfit Games so that seemed a little intimidating, but having been to quite a few classes I decided to go in. The 10:30am Mobility class was
Bryant T.
Feb 21, 2013
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My second second home! Went here a few times with a co-worker because it was close to the hotel I stayed at while on business. They welcomed me with open arms as if I was one of their own. Everyone is VERY friendly and the workouts were tough! It's probably because of my city-boy lungs that couldn't handle the thin air.
Box was very clean and had plenty of equipment. I will be back before my project ends. Get some!
Box was very clean and had plenty of equipment. I will be back before my project ends. Get some!
