Fitness is Medicine offers a welcoming, non-intimidating atmosphere in our Longmont, Colorado gym to exercise and feel confident. Whether you're recovering from an injury, joint replacement or ready to finally shed the weight that is slowing you down, we can help you! We specialize in giving our clients the attention they deserve to meet their health goals no matter where they may be starting from.
Stay up to date with our latest Fitness Tips! Nutrition and other helpful Tips that you can fit into your busy life and see results. We recommend consulting with your physician before starting any exercise program or routine.
Stay up to date with our latest Fitness Tips! Nutrition and other helpful Tips that you can fit into your busy life and see results. We recommend consulting with your physician before starting any exercise program or routine.
Services
Fitness is Medicine offers a variety of programs to get you back into shape and feeling well. Workout in a group setting but on your OWN exercise program developed and managed by Fitness is Medicine. Your program will be adjusted as you progress. Fitness is Medicine is there to keep you motivated and make it fun.
Think of it as an exercise class designed specifically just for you! Each group has 4-5 people, each performing their own exercise program. Exercise Programs designed, implemented and managed specifically for and with each client by an ACSM Certified Exercise Physiologist. It's way more fun! We design a personalized program for YOUR needs and goals.
Reviews (2)
Kimberly Newman Frey
Oct 13, 2016
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Pete Wernick
Dec 25, 2015
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Abby has worked with me for about 3 years. She has been a very good help to me and I look forward to my 3x-weekly workouts even though I don't really enjoy exercise. She is very knowledgeable and caring, and watches carefully for good form. She mixes up the exercises and makes a point of getting feedback about how it's going, so she can make appropriate adjustments. The location is spacious, with enough equipment to give the needed variety. Abby's demeanor is always pleasant, with a sense of humor and the kind of involvement that helps you try a little harder.
