Counseling can help you find joy in life once again and regain a sense of control. It can help clear your mind, reduce discomfort, and find balance. Counseling can help you improve relationships with others by improving the relationship with yourself! Counseling (or therapy) is a process by which a person builds a supportive relationship with a neutral party who is trained and knowledgeable in the field of mental health.
Within the therapeutic relationship, the two are able to explore inner thoughts, feelings, perceptions, and memories which may contribute to emotional and behavioral reactions in present situations. Counseling can help to release built up emotions including grief, resentment, senses of insecurity, abandonment, or others, which sometimes hold us back.
Within the therapeutic relationship, the two are able to explore inner thoughts, feelings, perceptions, and memories which may contribute to emotional and behavioral reactions in present situations. Counseling can help to release built up emotions including grief, resentment, senses of insecurity, abandonment, or others, which sometimes hold us back.
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Lisa earned a Master of Science degree in Rehabilitation and Mental Health Counseling. She holds licenses for professional counseling in Montana, Colorado, Washington, and Ohio. She has worked in the field of mental health since 2006 and has loved supervising numerous students working towards their own professional licensures.
Therapy is surprisingly affordable and one of the greatest investments you can make in yourself. Therapy is found to be an important service, therefore covered in part or full by most insurance companies. Individual therapy sessions are $135. Initial assessments are required when beginning therapy to give the clinician valuable information in getting to know you and your needs.
Therapy is a proven effective and non-invasive form of treatment for aiding in minor to serious mental and emotional distress. Studies show that therapy can provide great relief for many mental health disorders along with assisting in typical adjustments to every day stressful situations. At Vibrant Mind Therapeutics, therapy always consists of a partnership between the client and therapist.
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