Red Hot Yoga & Massage
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Red Hot Yoga & Massage
We focus on the yoga. We specialize in how to teach it and our idea is for you to have the best class possible, the class that you need, by letting the yoga work the way that it can. We've always held firm to our commitment to keeping the class quality high and the prices low. We love yoga and massage and we want you to love them too.

There are 8 limbs or branches of yoga. The practice of yoga postures or poses is called Asana. The yoga classes taught at Red Hot Yoga & Massage are an Asana-based practice focused on correct structural alignment within the body. More detailed individual class descriptions are available by visiting the FAQ page of our website.
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Jamie is a Certified Yoga Teacher residing in Midtown Atlanta. His ability to find balance between a physical fitness regimen and serenity fueled his inspiration to teach other people the art of yoga. Jamie's personal journey led him to complete his 200-hour yoga teacher certification through Red Hot Yoga in 2014 to become a Registered Yoga Teacher (RYT 200) through Yoga Alliance.
A: Yoga was developed up to 5,000 years ago in India as a comprehensive system for wellbeing on all levels: physical, mental, emotional and spiritual. Yoga is a system, not of beliefs, but of techniques and guidance for enriched living.

A: There are many benefits to yoga including, but not limited to: stress relief, pain relief, better breathing, flexibility, increased strength, improved circulation, cardiovascular conditioning, presence, and inner strength.A: Red Hot Yoga & Massage is located in Midtown Atlanta, GA. We are at the intersection of Monroe Drive & Piedmont Avenue NE. beside Chase Bank and across the street from Ansley Mall.
Reviews (16)
Jody Smith Thesupertrainer
Jody Smith Thesupertrainer
Oct 30, 2020
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My wife and I went to red hot yoga of Piedmont for the 1st time ever and it was a truly great experience we will be back
Lauren W.
Lauren W.
Mar 28, 2020
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This is the best yoga studio I have ever been to! It's sooo clean and Jamie is the nicest and most caring instructor. It is definitely challenging, but I'm not master yogi and I still can complete the workouts! It's a great community that keeps everyone coming back!
Rowena Z.
Rowena Z.
Dec 04, 2019
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After a full month and 10 classes later, I can officially say that I'm a fan!! Parking can be a little iffy but it's not too bad. They had maybe three spots right behind their building which I've never tried to park in but you can also park at the lot right behind Smithes old bar or across the street at Ansley mall.

I've only taken the night classes as I work during the daytime so I can only speak for those. My favorite is the power I class and I've enjoyed both the one with Heather and with Jamie. The classes move quickly and will kick your butt but I always feel great
Kendra Ivy
Kendra Ivy
Nov 19, 2019
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I had an excellent massage with Lane!! He was very attentive to my concerns, knowledgeable and passionate about massage therapy.... Not to mention kind spirited. I have tried several therapists since moving to ATL, but will definitely be returning to Lane.
Loc L.
Loc L.
Sep 10, 2019
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I ran a marathon & immediately had to fly to Atlanta for a business meeting.
I read & researched many massage places online, many sounded quite sketchy.
A couple of reputable spas/studios were either way overpriced or no appointments available.

I booked a massage with Lane. I was concerned that a sport or deep tissue massage would further damage my post marathon legs but Lane ensured me that he will not do damage.

Lane did a fantastic job! Very professional.
Morgan Dachenhaus
Morgan Dachenhaus
Jun 17, 2019
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Jamie’s studio radiates what yoga is all about! And his massage therapists are fantastic (including himself as well!).
Kymber Sanden
Kymber Sanden
Dec 11, 2018
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In Atlanta for the weekend and could not have stumbled upon a better studio! Christine taught a wonderful Power 2.0 class. The regulars were so friendly. Would recommend to anyone in the area.
Luis M.
Luis M.
Nov 16, 2018
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Excellent service, in this place they make you feel at home, relaxed, the service is incredible, the reception very friendly
Chris Brazukas
Chris Brazukas
Aug 11, 2018
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Very nice studio. Jamie is a great instructor and left me feeling good. I sweated hard got a good stretch and worked hard every time I took a class with him.
Bill M.
Bill M.
Jul 11, 2018
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Jamie Snow never disappoints.
His massages are amazing.
The classes will motivate you to keep pushing your body.

Do yourself a favor and support this business. It will never disappoint you and you will want to go back more and more as a reward and a challenge!!
Paul Bruschi
Paul Bruschi
Jul 10, 2018
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I have been going to get massages from Jamie Snow for about a year now and he is simply amazing! I always leave feeling refreshed and energized. His entire facility is very welcoming and clean. I would highly recommend Red Hot Yoga & Massage for your next massage!!!
Ryan Cheeseman
Ryan Cheeseman
Jun 11, 2018
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I had a 60-minute massage with Lane, and it was AWESOME! He was really nice, knowledgeable, and I left feeling much better. The room was very clean (smelled pretty nice too!), and it felt very comfortable. I've also attended a few yoga classes, and Jamie is great! Very calming presence, and definitely knows what he's doing and how to translate it to students. I'll definitely be back!
Cassandra T.
Cassandra T.
Feb 12, 2018
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I prefer regular temp yoga, but enjoy my time here. I usually go to Hot 1 at 6am, and there are usually two to three others at practice. Hot 1 is really good for me, someone new to Hot Yoga and not really super jazzed about the heat. It's a good variety of poses held for maybe 4-5 breaths. I like that Jamie reminds us of corrections to our poses for posture. Power 1 is faster with repitition and sun salutations, a little too intense for me because I can't do a lot of up and down in the heat.

The showers and facilities are clean, lockers come with locks, and the space is intimate. Jamie
Emily B.
Emily B.
Dec 02, 2017
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I haven't tried the yoga classes here, but the deep tissue massage I had here was one of the best I've had anywhere in ATL. Erin managed to smooth out all the knots that had been locking up my back and I walked out feeling a million times better!
Jennifer G.
Jennifer G.
Oct 02, 2017
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I highly recommend Jamie's studio to brand-new yogis as well as seasoned practitioners. I was so happy when this new RHY studio opened just down the street from my house.

Now that I've attended a few weeks of classes, I'm happier than ever, because it's one of the very top studios I've encountered in my eight years of practicing hot yoga. The studio is brand new, squeaky clean, immaculately organized, bright and cheery. I especially love the orange walls!

Jamie is very friendly and welcoming of all levels. I really enjoy the book passages he chooses to read before and
Nina S.
Nina S.
Jul 17, 2017
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Jamie Snow is one of the most talented Yoga Instructors in Atlanta. Classes are AWESOME!! The studio is one of a kind in the city. Individual lockers, 2 showers (which is hard to find in any yoga studio), 2 bathrooms, and a massage room. Heated classes offer detox, weight loss, and fitness Plus provide total mind body connection. Convenient class schedule in the heart of Midtown. Studio is super clean and convenient!!! Massage plus yoga classes are available!!! Classes and membership plans that will fit any budget, competitively priced compared to other studios in Atlanta. Finally The Best Yoga