The Taekwondo philosophy emphasizes good health, happiness, generosity, and a sense of values of freedom, justice, and peace. Kids and adults welcome in our clean and professionally equipped martial arts studio in East Northport. Out of shape? Bored of routine? It may be time to kick your way to one of the hottest workouts around.
Kickboxing, also referred to as boxing aerobics and cardio kickboxing, is a hybrid of boxing, martial arts and aerobics that offers an intense cross-training and total-body workout. Kickboxing blends a mixture of high-power exercise routines that strengthen the body and mind, decrease stress and hone reflexes while increasing endurance and cardiovascular power.
Kickboxing, also referred to as boxing aerobics and cardio kickboxing, is a hybrid of boxing, martial arts and aerobics that offers an intense cross-training and total-body workout. Kickboxing blends a mixture of high-power exercise routines that strengthen the body and mind, decrease stress and hone reflexes while increasing endurance and cardiovascular power.
Reviews (7)
Lucia Stauss
Sep 04, 2020
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Nicolette DiGirolamo
Aug 27, 2020
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Jim Munson
Jun 12, 2017
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Dellabella
Aug 04, 2016
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I have been a student a TaeKwonDo Academy for the past 7 years and it is one of my favorite places. The instructors and are really nice and have great personalities. As a kid it taught me respect and discipline, as well as self defense and having fun. I have made many long term friends there. Attending TKD Academy was a big part of my childhood and I don't think I would be the person I am now without them. If I could give them ten stars I would.
Lisa Monaco
Oct 05, 2015
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Travis Roux
Aug 30, 2015
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Warner Frey
Jul 17, 2015
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I love taekwondo academy. I have 2 boys who work out there and both kids really enjoy it. The instructors are phenomenal and take the time and patience to help each student advance while developing their strength, coordination, and skills. The birthday parties are the best- the kids have a great time while getting good exercise too. My experience was so good that I just started working out there as a student in the adult class and I enjoyed it- awesome workout. Excellent school and great experience for me.