If you're looking to relieve stress and relax your mind and body a Swedish Massage is what you need. A therapists goal in a Swedish Massage is to provide a slow and calming pressure that the client not only enjoys but receives the benefits of a massage. Deep Tissue Massage is using focused pressure to work through deep muscle layers.
The goal of deep tissue therapy is for the therapist to relax the muscles while applying a direct pressure to work out tension and adhesions (knots). I've been having issues with pain in the center of my back, and she really paid attention to that area and it felt amazing when she was done. When you arrive, at the main door there's a call box, dial 2-0-4 & press call to enter the building.
The goal of deep tissue therapy is for the therapist to relax the muscles while applying a direct pressure to work out tension and adhesions (knots). I've been having issues with pain in the center of my back, and she really paid attention to that area and it felt amazing when she was done. When you arrive, at the main door there's a call box, dial 2-0-4 & press call to enter the building.
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Hello, My name is Lauren Recupero. Massaging has always been a career I enjoy, specializing in Deep Tissue, Chakra & Pre-natal massage. I believe every massage should be a relaxing experience while incorporating pressure to help relieve everyday stress & tension. Every session is customized to you, what you are needing in that day & what your long term goals are for you & your body.
The main focus of a Swedish massage is relaxation. Some of the benefits of a Swedish massage include increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Deep tissue massage therapy is similar to Swedish massage, but the focused pressure is beneficial in releasing chronic muscle tension.
