The Source Yoga N More
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The Source Yoga N More
The Edge Aerial Arts and Pilates is Cape Girardeau's first studio of this kind conveniently located on Williams St. and Kingshighway inside the City Center building. We are devoted to helping people of all ages, sizes and physical abilities. Our goals are to help them de-stress from their hectic schedules as well as stretch and strengthen the body using both solid physical fitness practices: Pilates and Aerial Arts.

The Edge-a wide variety of mindbody activities, including Pilates, kids yoga/aerial yoga, Aerial/ Suspension yoga, Aerial Arts for adults and Circus Arts for kids, BarreBody, as well as private sessions. In addition, the studio offers massage through Tonya Glastetter, LMT.
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Pilates is a fitness based wellness system created in the early 20th century by German born Joseph Pilates. Pilates focuses mainly on strengthening the core abdominal muscles, hips, buttocks and thighs collectively called the "Powerhouse". We also combine breath, control of movement, precision and awareness to cultivate strength both physically and mentally.
For students that want more than a skills class once a week, we also have a Performance Track for adults and one for kids/youth. Additional classes are required as the performance track are the students that perform in demonstrations, main stage at the Bedell, Summer Arts Festival, parades, etc. Adults, talk with Lauren and parents with Mindy for kids/youth for more information on the program.
Reviews (3)
Sara Ann
Sara Ann
Sep 21, 2021
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Positive: Professionalism
Great facility for Pilates and Aerial. Very knowledgeable staff.
Jake Weat
Jake Weat
Sep 17, 2019
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My girlfriend was in a head on collision on the highway and was almost killed. She spent 2 weeks in the hospital and then another 2 months in recovery. She had classes signed up for this location and paid in full. The owner was notified of the circumstance and only refunded my girlfriend a portion of the money. She was also not even empathetic of the situation. No "I'm sorry to hear about that," nothing. Rude, inconsiderate, and very distant. My girlfriend was also evaluated for the classes and this place put her in level one classes even after she had over 6 months to a year of training elsewhere
Alejandra Zalite
Alejandra Zalite
Jul 04, 2019
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This place is awesome the staff are very helpful and are very involved in helping the students! I was very happy with the opportunity to be part of the student population there!!! 😊