We have counselors who work with individuals, couples, adolescents, as well as families. We're happy to match you with a professional therapist who suits your personalized mental health needs. Our goal to create a comfortable, safe environment where we can work together to reach your goals.
Our team of certified specialists are trained to assess and treat mental illness and behavioral problems, including depression, anxiety, trauma, eating disorders, substance abuse, codependency, and relationship conflict.We offer a calm, inviting, and non-judgemental therapeutic environment to help you reach a higher level of personal awareness and grow as an individual, reach healthy goals within a family, and reconcile lost relationships.
Our team of certified specialists are trained to assess and treat mental illness and behavioral problems, including depression, anxiety, trauma, eating disorders, substance abuse, codependency, and relationship conflict.We offer a calm, inviting, and non-judgemental therapeutic environment to help you reach a higher level of personal awareness and grow as an individual, reach healthy goals within a family, and reconcile lost relationships.
Services
We have counselors who work with individuals, couples, adolescents, as well as families. We're happy to match you with a professional therapist who suits your personalized mental health needs. Unfortunately, due to many outside sources like the pandemic lockdowns and economic struggles, depression is on the rise in this country.
One-on-one therapy consists of 45-50 minute sessions with a counselor and can focus on any issues related to any area of life that is causing a struggle. These include depression, career counseling, life coping skills, family conflict, personality disorders, mood disorders, peer relationships, pregnancy, prenatal, postpartum, relationship issues, stress, women's issues, substance abuse, eating disorders, and more.
These sessions will include both partners working together with a counselor to help resolve any ongoing issues within the relationship, including codependence, rage issues, gender roles, communication skills, long-term and short-term goal setting as well as domestic violence issues. Please note that this is an appointment request and this should not be mistaken a booking.
Sara Taff Counseling specializes in all facets of mental health while offering female counselors and male counselors with very flexible schedules. We even offer counseling sessions on the weekends.
Through numerous techniques, including cognitive behavioral approaches, guided meditation, mindfulness methods, trauma approaches, and more, we have been able to help numerous clients improve in many areas, including depression, anxiety, bi-polar disorder, substance abuse, co-dependence, PTSD, stress and trauma, eating disorders, and more.
Through numerous techniques, including cognitive behavioral approaches, guided meditation, mindfulness methods, trauma approaches, and more, we have been able to help numerous clients improve in many areas, including depression, anxiety, bi-polar disorder, substance abuse, co-dependence, PTSD, stress and trauma, eating disorders, and more.
Fully trained in multiple treatment approaches, including Cognitive-Behavioral Therapy, Neuro-Linguistic Programing, and Emotional Freedom Technique (EFT) and with certification as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Sara helps adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges.
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