We know your life is busy and you don't always have the time, skills, drive, or place to work out. We get it! To meet your goals you need to work out smart. At Mind 2 Body Fitness our mission is to deliver challenging and energizing workouts in an inspiring environment to help you reach your fitness goals.
Whether you are looking to lose weight, get toned, recover from injury or combat aging; our skilled movement experts can give you the tools you need to integrate fitness into your life! Teachers dedicated to helping you succeed whether you are an elite athlete or just trying to get through the day without pain.
Whether you are looking to lose weight, get toned, recover from injury or combat aging; our skilled movement experts can give you the tools you need to integrate fitness into your life! Teachers dedicated to helping you succeed whether you are an elite athlete or just trying to get through the day without pain.
Services
We also believe that the most effective workouts, and the ones you will stick to, are customized to your specific needs, fitness level and goals. Mind2Body Fitness is a gorgeous loft studio at The Plant, 60 Valley St in the trendy Valley Neighborhood of Providence, RI. Our airy yet intimate space combines the eclectic style of the vintage mill with modern fitness equipment and amenities.
Do you want to try Pilates or Personal Training with a friend or loved one? Use New Client Duet or Trio specials to jumpstart your fitness journey together. Use the from above to request your New Client sessions and let us know if you have friends or family who would like to get started with you. We recommend the New Client Special for all clients before joining in-studio classes.
After being laid off in the late 90's, she spent 2 months in Maui earning a Personal Training Certification. She lost 30 pounds, discovered a new passion, and never looked back! She's been working in the fitness industry for over 20 years in a variety of settings including big and small gyms, private studios, physical therapy offices, and in-home training.
Every Pilates session uses one or more pieces of equipment to deliver a full-body workout with an emphasis on the core. With every exercise you develop balance, posture, strength, tone, and flexibility. We want you to work hard, sweat, and walk away feeling strong and energized! Our Pilates sessions are based in the classical style with a taste of the contemporary.
Are you a certified Pilates teacher or Personal Trainer looking for a great place to train?. Do you need Continuing Education Credits but don't want to spend hundreds on travel or conference fees?. M2B offers opportunities to advance your fitness career and to get your personal workouts in for less!.
Reviews (1)
Thomas Olson
Jul 06, 2019
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My wife dragged me kicking and screaming to a Pilates lesson at
Mind 2 Body Fitness. Five years later....we continue working with Maria and her staff. They are incredible! My bad back rarely flares up and I no longer have to visit the Chiropractor, Physical Therapist, or Orthopedist. Would highly recommend trying a session!
Mind 2 Body Fitness. Five years later....we continue working with Maria and her staff. They are incredible! My bad back rarely flares up and I no longer have to visit the Chiropractor, Physical Therapist, or Orthopedist. Would highly recommend trying a session!
