If you've found your way to my website I commend you for beginning the task of asking for help. If you've ever wondered, "is this the best it'll ever get?" or "I guess I'm just going to struggle forever" you've come to the right place. Or maybe life has just hit a snag and you haven't been able to bounce back.
Perhaps your relationship has been rocky and you haven't been able to get back to good. Pursuing counseling is one of the best and most important decisions you will ever make. I keep ending up with the same type of partner and having the same relationship over and over. I am growing more and more hopeless and frustrated that I will ever be happily partnered.
Perhaps your relationship has been rocky and you haven't been able to get back to good. Pursuing counseling is one of the best and most important decisions you will ever make. I keep ending up with the same type of partner and having the same relationship over and over. I am growing more and more hopeless and frustrated that I will ever be happily partnered.
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As a licensed mental health therapist (LMHC) in Fernandina Beach, Florida my passion is helping people live a more whole, authentic and healthy life. People come to therapy seeking help for a variety of issues but the at the heart of what drives them to start this journey is a desire to be more connected; to themselves, to others, and to life itself.
I offer both short-term (under 10 sessions) counseling and long-term psychotherapy to individuals looking to get help with a variety of problems, heal or recover from trauma (whether childhood or adult), get "unstuck" and out of their own way when it comes to repeating the same pattern, understand and gain awareness around one's relationship patterns and choices, learn more effective communication methods, navigate through the uncertainty and anxiety of life's big transitions, and more.
EMDR is an fascinating and effective therapy for a variety of mental health issues. I have seen total transformations take place as a result of the therapy.
Some of the issues that I have used it for in my practice include any sort of trauma (big or small) including but not limited to childhood abuse (sexual, emotional, physical, verbal), other dysfunctions (addict or alcoholic parent, neglect, traumatic death (like someone you loved committed suicide or was murdered), abandonment, divorce), bullying, combat trauma, infidelity trauma, prior abusive romantic relationship, loss of job, birth trauma, infertility, depression, generalized anxiety, and shame/self-worth issues.
Some of the issues that I have used it for in my practice include any sort of trauma (big or small) including but not limited to childhood abuse (sexual, emotional, physical, verbal), other dysfunctions (addict or alcoholic parent, neglect, traumatic death (like someone you loved committed suicide or was murdered), abandonment, divorce), bullying, combat trauma, infidelity trauma, prior abusive romantic relationship, loss of job, birth trauma, infertility, depression, generalized anxiety, and shame/self-worth issues.
The therapist/client relationship. Strong rapport, honesty and respect are paramount. I can only help you if you are willing to be transparent with me; that means sharing the good, bad and the ugly. The severity of symptoms/history. Some issues and/or diagnoses are chronic and have persisted for many years.
As a man who walked around for over 30 years suffering from a traumatic childhood that carried over into my teen and young adult years, I know how you feel. I tried therapy a few times with less than positive results and had begun to wonder if there was anyone that could help me or even understand where I was coming from.
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