At Ponderosa Physical Therapy, we teach women, men, and children the customized strategies and exercises they need to take control of their symptoms so they can live more active lives. We know how frustrating symptoms like bladder leaks and painful intercourse can be. We will give you the tools to take control of your symptoms so you can feel more confident and live your life to the fullest.
If you have been suffering with injuries or feeling out-of-shape, Pilates is the quickest way to get stronger and feel amazing. Using Pilates equipment and mat exercises, we will help you feel your best. Dr. Chelsea Lynch, PT, DPT is the owner of Ponderosa PT. With her nine years of experience, she will help you live a healthier and more empowered life.
If you have been suffering with injuries or feeling out-of-shape, Pilates is the quickest way to get stronger and feel amazing. Using Pilates equipment and mat exercises, we will help you feel your best. Dr. Chelsea Lynch, PT, DPT is the owner of Ponderosa PT. With her nine years of experience, she will help you live a healthier and more empowered life.
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