If you are looking for a place where you can be heard, feel connected, experience healing, and discover your worth and value, you're in the right place. So many women feel overwhelmed and anxious. I help them heal from the past, engage with their present, and experience peace and hope as they move into their future.
Everyone experiences hard times in life. During those seasons that you encounter anxiety or trauma, you want to recover and be well. During stressful family changes such as infertility, pregnancy or infant loss, or postpartum depression or anxiety, you want to know you are not alone. You're searching for a caring person to talk to and someone to walk with you along your path of healing.
Everyone experiences hard times in life. During those seasons that you encounter anxiety or trauma, you want to recover and be well. During stressful family changes such as infertility, pregnancy or infant loss, or postpartum depression or anxiety, you want to know you are not alone. You're searching for a caring person to talk to and someone to walk with you along your path of healing.
Services
I help women who long to feel equipped to handle what life throws their way but feel suffocated by isolation and worry. I empower them to identify lies that are holding them back, and to find their security in Truth so they can face the future with confidence and hope.
I know - from a decade of listening to clients who feel overwhelmed, stressed, and guilty - that when it feels like the rug has been pulled out from under you, it helps to have an objective person with you to sort through your frustrations, fears and pain.When I'm not connecting with my clients on their path to hope, I do my best to keep up with my husband and four kids.
I know - from a decade of listening to clients who feel overwhelmed, stressed, and guilty - that when it feels like the rug has been pulled out from under you, it helps to have an objective person with you to sort through your frustrations, fears and pain.When I'm not connecting with my clients on their path to hope, I do my best to keep up with my husband and four kids.
Christian counselors combine faith and psychology to approach mental and emotional wellness based on Biblical teachings. As a Christian counselor, I believe that true hope and healing are found through the redemptive work of Jesus. I am also aware that many do not share that belief or have felt hurt by the church.
Have you ever had an emotional response to a situation that seemed more intense than seems warranted? This is often a clue that distressing memories are being stored in your brain in an unhelpful way and are being triggered by your present situation. EMDR therapy might be a good fit for you.
EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that enables people to heal from the symptoms and emotional distress that are the result of traumatic or disturbing life experiences.EMDR therapy is designed to activate the brain's natural healing process to help people recover from traumatic and distressing events.
EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that enables people to heal from the symptoms and emotional distress that are the result of traumatic or disturbing life experiences.EMDR therapy is designed to activate the brain's natural healing process to help people recover from traumatic and distressing events.
What do you do when motherhood turns out to be NOT be what you were expecting? Instead of feeling happy, confident, and attached to your baby, you feel overwhelmed, anxious, and guilty. I help moms realize they are not alone, tap into resources around them and learn to take care of themselves, relieve symptoms of depression and anxiety, feel more attached to their baby and partner, and experience more hope and happiness about their future.
Anxiety is the most common issue that brings clients to my office. There is so much pressure these days- to be a top performer at work, to have well-behaved and high-achieving kids, and to make sure your marriage looks happy to everyone watching you. You start to have thoughts like "I'll never be enough; I'm alone; I'll never live up to everyone's expectations."
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