Massage therapy by Valerie Spencer, LMT is far more than just a pampering day at the Spa. Massage can also offer a wide range of physical, emotional and mental benefits. Worked into your lifestyle in whatever way is best for you once a month? Every other week? Maybe even every week!, massage can be an extremely effective tool for taking care of yourself, your health and well being.
Taking time for yourself - whether it's 60 minutes or an hour and a half - is a vital part of caring for yourself. You deserve to feel good and be relaxed. Relieving the aches and tension that daily life can cause without you even realizing it can make a big difference towards how you feel. This is a great place to begin your preventative maintenance health program.
Taking time for yourself - whether it's 60 minutes or an hour and a half - is a vital part of caring for yourself. You deserve to feel good and be relaxed. Relieving the aches and tension that daily life can cause without you even realizing it can make a big difference towards how you feel. This is a great place to begin your preventative maintenance health program.
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At The Sanctuary, we know that transformation and true healing happen in peaceful quiet by attention, deep attention, to our total inner world. We provide a restful place and the skillful touch to help achieve the total inner and body healing. Massage Therapy is one of the oldest healing arts. This is the practice of using touch to promote relaxation and well-being.
Its time to get serious about your wellness. If you want and need the most comfortable, seamless, non-binding sock for everyday wear, this is the choice for you. Stasis Wellness Socks with Voxx HPT is the greatest Wellness socks ever made. Essential oils are more than nice scents; these powerful plant extracts are your path to the lifelong wellness we are committed to helping you discover.
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Cindy VanDonge
Sep 27, 2015
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