Adjust Your Life Chiropractic
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Adjust Your Life Chiropractic
We are so excited you found us! Welcome to Heartland Family Chiropractic located in Cottage Grove, WI next to Glacial Drumlin Middle School. Our Cottage Grove chiropractors strive for excellence through superior patient care, education and satisfaction. It is our goal to help you achieve the best health and function possible.

Our mission is to help our community increase their function, express their health and improve their vitality through Gonstead Chiropractic. Our office is known for its commitment and superior care given to our patients. We go above and beyond our patient understand how chiropractic care can and will benefit them above and beyond what they ever thought to be possible with chiropractic.
Services
Dr. Kami Hansen is originally from New Lisbon, Wisconsin. She attended UW-La Crosse where she received her Bachelor's of Science in Biology. A highlight in Dr. Hansen's education was traveling to Morocco, Africa on a Clinic Abroad Trip. The Palmer team provided chiropractic care to over 3,000 patients on their 10 day journey.
Have you ever experienced "The Gonstead Difference"? Have you ever heard of Gonstead Chiropractic? Did you know there are hundreds of chiropractic techniques and systems? Let me take the opportunity to help you understand a bit more about the truth of chiropractic. Most people do not realize there are over 500 chiropractic techniques, but only few of them focus on specifically correcting the spinal bones to release the nerve interference.
Upon entering our office, our receptionist will welcome you as a member of our family. We will request that you complete our new patient forms and submit basic identification information. This paperwork provides us with your health history and information on your condition. We offer our paperwork online so you can complete it at home.
Dr. Clarence Gonstead redefined the nature of his profession and built a chiropractic Mecca in small-town Wisconsin. He continues to be one of the most influential figures in the history of Chiropractic and the Gonstead System lives as a shining example of the best that Chiropractic has to offer.

Gonstead grew up learning how to repair tractors and automobiles, an interest which foreshadowed his later accomplishments in applying mechanical principles to correction of the human spine.In his early years the family relocated to a dairy farm in Primrose, Wisconsin. At the age of 19, Gonstead contracted a crippling case of rheumatoid arthritis that left him bedridden for weeks.
Why make a decision concerning someone's health with anything less than ALL of the available information? Every patient deserves to have correlated analysis in their clinical picture to ensure the highest level of chiropractic care in Cottage Grove. This will insure specificity and ultimately patient confidence in the doctor's ability with care.
Reviews (8)
Eric Wolever
Eric Wolever
Dec 17, 2021
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I was impressed and happy with services by Kami, but unfortunately another doctor, massage therapist, and customer were not wearing masks at my visit today(12/22/2021). Seeing as there is quite a bit of traffic coming through this office, I can’t trust their lack of care for public health and safety.
Bennie Stine
Bennie Stine
Aug 07, 2021
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Dr. Kami is the Best! She is very professional, she knows what she is doing and is the Best Chiropractor I have seen.
Katie Port
Katie Port
Oct 04, 2020
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I am a mom to four children, and new to the chiropractic world. My newest baby was having a number of issues with acid reflux, sleeping, gas and fussiness, and just generally being in a lot of stomach pain. Typically, she was up 7-10 times, each night. We had taken her to two different doctors and were desperate for her to feel better, and sleep better. I decided to meet with Dr. Caroline Ruppert and see if she felt like a good fit for our baby, and if she thought chiropractic services would help.
Immediately, I was impressed with how relatable, knowledgeable and kind Dr. Caroline is. Her passion
Andrea M.
Andrea M.
Aug 30, 2020
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Highly recommend. Dr. Caroline and the entire team are very kind and caring. I've had consistent headaches and migraines for years and thanks to Dr. Caroline's care and adjustments I've been headache free for over a month!
Brandie Campbell
Brandie Campbell
Jul 08, 2020
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I Highly recommend! Dr.Caroline and her staff are amazing!
My 9 year old daughter suffered from very bad Migraine Headaches, Constipation also sleep deprivation which caused focusing to be very hard!
For 1 year we were trying everything the Doctors recommended for the Constipation. Nothing seemed to help Hadley. Hadley developed a Very Bad Migraine Headache for 3 months. The Doctors did a CT Scan on Hadley. Everything came back Normal. God Bless! Next the Doctors put Hadley on 2 different Migraine Medication which caused some very bad side effects. Hadley lost her appetite, cried all the time
Ken Wundrow
Ken Wundrow
Jun 25, 2020
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Dr Kami and her staff have always been the greatest. Today, after a visit I was surprised by Dr Kami and her staff as they presented me with a beautiful gift and card commemorating my being a client for 10 years. Not all services can be so successful at providing high quality service and then add to it their appreciation and recognition of their clients. We chose Dr Kami and the staff at Heartland Family Chiropractic for my familes needs because they care. They care for my health and they care for me. Faithful client for the next ten years and beyond.
Kim Snyder
Kim Snyder
Sep 24, 2019
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Many years ago, I came to Dr Caroline with chronic neck and shoulder pain. I now have significant pain reduction and increased neck/ shoulder mobility. Other added benefits I received were decreased headaches, fatigue and a feeling of generalized well being. Along the way, she has also given me tools/advice to maintain being healthy. Dr Caroline gave me a personalized care plan based on her thorough assessment. This helped me realize areas that needed attention to continue maintaining optimal health. I highly recommend seeing Dr Caroline for health maintenance, injuries, physical assessments and
Kim D.
Kim D.
Jul 22, 2019
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This place is one of a kind. Dr. Kami and her entire team are friendly, professional, and really focus on providing thoughtful, gentle adjustments that give results (RELIEF!!). Additionally, they really take the time to educate you on your problem areas and the treatment process. There is a positive, happy vibe that makes visiting a pleasure - I look forward to my appointments!