Heal. Pain & Stress Relief Center
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Heal. Pain & Stress Relief Center
Pain & Stress Relief Center is Altamonte Springs premiere choice for pain and stress management. If you are looking to let go of physical and mental tension, you are in the right place. Maria Sellars had a vision of creating a place for people where they'd be able to make themselves their number 1 priority.

She set out on a journey to create a beautiful place in the heart of Central Florida that could bring each person that walked through the doors a sense of relaxation, comfort, and peace by giving them the necessary healing modalities that they need the most.
Services
Massage is foundational for good health. It improves circulation, immunity, cognitive function, pain levels, range of motion, mood and more. Massage is a vital part to our health and wellbeing, not just a luxury treatment. Throughout Central Florida we are known for the quality of our Deep Tissue Massage therapists.
Dry Salt Therapy provides soothing benefits for the respiratory system. If you are looking for natural relief for respiratory symptoms or skin irritations, our salt booth is perfect for you. Salt booths are similar to salt rooms, minus the fluff. We use the same halogenerator as a salt room, but because it is a smaller space you are getting more particles per unit and can therefore spend less time in the booth and get the same results.
You need a combination of treatments in order to truly get the results that you are looking for. We have created this self-care challenge to help you let go of the mental weight that you are carrying. On top of the amazing services we provide here, we will be teaching you tips and tricks on how to better handle the day to day stress of your life so you can let go of feelings of overwhelm, stress and anxiety.
Unlimited Monthly Yoga and 1 Monthly Massage Unlimited monthly yoga - a chance to try out one of our beginner friendly classes to help you stay stress-free, strong and calm during your days. Not only that, but you get to also enjoy a therapeutic massage once a month as well! You can't go wrong with this powerful duo - massage & yoga create the perfect little getaway.
Reviews (2)
Maureen P.
Maureen P.
Jul 02, 2021
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If you're looking for a true massage therapist, you want to see Maria (the owner) at Heal. She has several therapeutic devices at her disposal and her massage technique is very specific. She listens to your body.
The space itself is calming and inviting. They sell crystals and CBD. They also have a salt booth, which I've used several times and I absolutely love it!
Jennifer H.
Jennifer H.
Oct 11, 2019
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I came here with a friend for a yin class one Weekend, and after meeting the staff and seeing how good they are, I was hooked. I like to do their "yoga and coffee" class on Saturdays, which is in Longwood at Zanzibar. For $15 you get a nice hour long yoga class in the fresh air and a coffee from the shop. It's nice to socialize after the class while sipping the lavender latte or mango smoothie. Maria also offers massage, the kind I get monthly is kind of like trigger point massage. She relaxes the muscles and fixes me lol. Like I said, I'm hooked. I recommend Heal to my friends