Thank you for understanding the need for my hiatus from clinical care! To those who don't know I had an extremely challenging pregnancy, but I am happy to report the safe and healthy arrival of my daughter. The last year has brought significant changes to my life, including the closing of the Milwaukee Location and a move to Colorado.
With that said, I am available to see physical therapy patients from Colorado, Wisconsin and Illinois virtually, as well as virtual fitness sessions for anyone seeking to work with me for Pilates and Yoga sessions. For those who are seeking to work with me In-person I am currently working in a concierge model and seeing Colorado physical therapy patients in their home near the Thornton, Northglenn, Westminster areas.
With that said, I am available to see physical therapy patients from Colorado, Wisconsin and Illinois virtually, as well as virtual fitness sessions for anyone seeking to work with me for Pilates and Yoga sessions. For those who are seeking to work with me In-person I am currently working in a concierge model and seeing Colorado physical therapy patients in their home near the Thornton, Northglenn, Westminster areas.
Services
The goal of Mindful Matters Wellness is to support individuals from pre-pregnancy through postpartum and beyond. Dr. Jennifer Lavin has received specialized training to help prepare your body for the physical demands of associated with pregnancy, and uses her expertise of the body as a Doctor of Physical Therapist, Pelvic Health Specialist, Certified Pilates and Yoga Instructor to give you the best quality care.
At MMW we evaluate each patient and design a custom treatment plan. We offer a wide array of treatment options and will work together with you to determine the treatment plan that best suits your physical needs and schedule. Once the plan has been implemented, we monitor your progress and change the plan as needed.
Our free consultations are for individuals who are unsure whether or not Physical Therapy is right for them. Consultations don't require any insurance forms or any obligation to continue with evaluation or treatment. We want to help you so you don't feel you are alone in navigating the healthcare you deserve.
Many women and men, have issues with controlling their bladder. Whether it's leaking on impact with exercise, laughing or sneezing, pain with urination, difficulty emptying your bladder, or intense urge to urinate even when you know your bladder is not full. But we are here to tell you that this issues are not normal, and you do not need to accept them as "normal" because you've had a baby, or surgery or are getting old.
Mindful Matters Wellness offers training seminars for physical therapists, fitness instructors and wellness professionals in and around the Milwaukee area. Sessions can take place at your location or at our studio on the Eastside of Milwaukee.
Training seminars are developed and taught by a Doctor of Physical Therapy with the goal to provide immediately knowledge that can be applied to your teaching practice, and educate on relevant information to grow your expertise as a bodyworker.Learn to visualize and feel what's happening in in the body to find optimal engagement and alignment through appropriate body mechanics and safe modifications.
Training seminars are developed and taught by a Doctor of Physical Therapy with the goal to provide immediately knowledge that can be applied to your teaching practice, and educate on relevant information to grow your expertise as a bodyworker.Learn to visualize and feel what's happening in in the body to find optimal engagement and alignment through appropriate body mechanics and safe modifications.
Reviews (5)
Charlie Mayer
Nov 10, 2019
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Erin McGurty
Aug 30, 2019
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Lisa Fik
Sep 12, 2018
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I just took my first reformer class with the incredible Jen Lavin. It was my first class but she took me through each stretch and exercise with care and helped me understand how each move benefitted my body and flexibility. The class ended with an incredible shavasana with cold river rocks in my palms to cool me down and lavender massage oil to relax my busy brain. Jen is extremely knowledgeable at what she does and cares deeply about her students/clients. I will come back soon!
DWiGhT Mulcahy
Aug 18, 2018
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We took a Pilates class using the Reformers and was surprised at how well it gave you a workout... And it was hella fun too! Jen led us through several moves and has very knowledgeable on what area was being worked on. Overall I sweated more then I do when I do yoga so I knew this was giving me a better workout. Jen was very friendly and receptive to answering any questions. I'm looking forward to taking more classes in the future with Jen.
Lauren Zokan
Aug 13, 2018
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I have been seeing Dr. Lavin for a chronic hip condition that has prevented me from running and enjoying the workouts that I love. She is incredibly knowledgeable about the body and the especially the pelvis and pelvic floor. I have seen numerous other doctors for this same condition and nothing has brought me lasting relief except treatment from her. She is amazing!
