Studio Zero G is the World's Largest AntiGravity Yoga Studio equipped with the latest, greatest, and most technologically advanced facility. Providing fun and fitness right here in your back yard. We are the only facility in Central Florida to offer, AntiGravity Yoga, Massage Therapy, BOUNCE, and soon Salt Therapy!
AntiGravity Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from 1/4 of a person's weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body.
AntiGravity Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from 1/4 of a person's weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body.
Services
Please do not come to the Studio if you have been sick recently, are having flu-like symptoms, are feeling sick, or have been in contact with anyone sick. Studio Zero G takes the safety of our clients and staff very seriously and will stay committed to this agreement for as long as it is required. We will continue to offer many of the online ZOOM sessions for those that still don't feel safe coming out around crowds yet.
We suggest wearing Clothes you feel comfortable working out in like Capris or Long Leggings- NO Shorts, No Sweats, and No Jeans. Tank tops are great and we suggest bringing a shirt with cap sleeves (many feel more comfortable with sleeves as some of the wraps can rub and irritate the skin under the arms).
Our AG Fundamentals class includes zero-compression inversions, suspended stretching and FUN! The movement is broken down incrementally, and is recommended for first timers and easy riders to intermediate level. Here you will discover the power, excitement and pure joy of moving freely in all directions of open space.
SZG Fitness are Fusion Style Classes that are focused on zeroing in on those hard to hit places of the body. These Techniques are fused with some AG exercises, Aerial Silk exercises, Crossfit, HIIT training, and exercises that Dancers and Contortionists use to build Strength, Flexibility, and a Strong Core.
Each month we choose a style and technique to focus on and offer you the chance to experience. Take your Workout to a different level with this Cardio builder. Sweat to the greats while getting your heartrate up and burning calories all while having fun. This is a Musical Theater Style class that we get to get our of our heads and skin and allow ourselves to Shine Bright like the Star that You Are!
Reviews (3)
Brianna Urbaniak
Dec 04, 2021
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Zoraida Garcia
Feb 28, 2021
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My husband made the appointment for us to go, he thought it was floor Yoga, his expression when we walked in priceless! 😂 But I have to say he did GREAT! We had a blast. So invigorating! I slept like a baby and woke up feeling refreshed like these happy endorphins kicked in. I saw this on tv and always wanted to do it. No regrets, love Ally! She’s AMAZING!
Teya Oliveira
Jan 17, 2021
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