Life Moves fast, and your body shouldn't confine you. We focus on restoring proper mobility and eliminating restrictions so you can live a life without limits. Living pain-free takes discipline and attention. It's important to have a body that can go where you need it to go and stand up to the world's grueling demands.
Optimal Movement takes the guesswork out of health so you can live the life you want to live without worrying about the physical and mental tolls of life. We focus on optimizing your health so you can focus on living life without limits. We know what it's like to struggle with pain. At Optimal Movement we work together to find the root cause of your pain and implement an individualized plan to Eliminate It.
Optimal Movement takes the guesswork out of health so you can live the life you want to live without worrying about the physical and mental tolls of life. We focus on optimizing your health so you can focus on living life without limits. We know what it's like to struggle with pain. At Optimal Movement we work together to find the root cause of your pain and implement an individualized plan to Eliminate It.
Services
We offer a combination of acupuncture, anatomy, orthopedics, neurology, and western sports medicine practices to give your body the optimal environment to heal. We offer physical therapy to enhance movement across one's lifespan by providing skilled, individualized and quality care to every patient.
At Optimal Movement we offer Acupuncture in Rochester, MN. We use a combination of Traditional Chinese Acupuncture, Anatomy, Orthopedics, Neurology, and Western Sports Medicine practices. We use these skills to assess postural imbalances and identify and use anatomically significant Trigger Points (Dry-Needling) combined with electro-acupuncture, and the prescription of functional exercises in the treatment of your ailments.
At Optimal Movement we offer Physical Therapy in Rochester, MN that strives to enhance movement across one's lifespan by providing skilled, individualized and quality care to every patient. We specialize in the treatment of acute and chronic orthopedic injuries, pre- and post-operative care, vestibular dysfunction, chronic pain management and low back pain.
Are you having surgery due to a major injury? Or is it because you have a chronic condition that's been causing you pain for years? At Optimal Movement we offer Rehabilitation After Surgery in Rochester, MN. Having surgery can sometimes be scary and may come with a lot of questions. You may ask yourself: Do I even need surgery?
Dizziness is a common symptom that affects over 90 million Americans. It is the second most common complaint heard in a Doctor's office and will occur in 70% of people over their lifetime. Although it can affect people of all ages, from young kids to older adults, reports suggest it is the most prevalent complaint in patients that are 75 years of age and older.
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