Our unique Kametz Method helps identify, treat, reduce the effects, or even reverse damage caused by injury, new or old. You deserve to live pain free, eliminate discomfort and rebuild your strength again. Maximize your athletic performance, reduce the risk of injury, and prepare your body and mind for optimal performance.
Improve your mobility and range of motion, boost your energy, simulate your body's circulation, and relieve your stress and headaches. A combination massage breaks down scar tissue, flushes lymph and synovial fluids from joints, and regenerates nerves, all at the same time. It is best for those with autoimmune disease or those who can't handle deeper pressure.
Improve your mobility and range of motion, boost your energy, simulate your body's circulation, and relieve your stress and headaches. A combination massage breaks down scar tissue, flushes lymph and synovial fluids from joints, and regenerates nerves, all at the same time. It is best for those with autoimmune disease or those who can't handle deeper pressure.
Services
At Return to Harmony you can always come for relaxation, but we excel at injury and scar tissue repair, body maintenance as well as sports massage. Clients seek us out because of our unique ability to help prevent or repair muscle, tendon, and ligament damage using our own proprietary technique. Our healing protocols can be used independently or in conjunction with medical treatments, sports training, physical therapy, and chiropractic visits.
Sara is a specialist in deep tissue work, sports massage and scar tissue reduction using the Kametz Method. Sara uses Kametz Method protocols and a faster pace tempo to stabilize and heal major back, rotator cuff, neck and leg muscle injuries to realign fibers and reduce scar tissue that has developed from an injury old or new.
I am extremely happy with the results of my treatment. I was concerned that I would not be able to continue with my active lifestyle and weight training, or even worse that I might possibly need surgery for my back problems. My condition had gotten so bad that some days it even hurt to sit. Thanks to Return to Harmony I have 100% relief from any back pain.
Reviews (10)
Barb Waxmetoo
Dec 12, 2021
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Melissa Abouhassan
Nov 30, 2021
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Elizabeth Madsen
Nov 16, 2021
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Positive: Communication, Professionalism, Quality
Kat was amazing!! I’ve never had a massage that was so targeted to the areas that cause me pain. Kat clearly has a profound understanding of anatomy and was able to diagnose and work on the areas causing problems. I felt so much better walking out than I did walking in!
Kat was amazing!! I’ve never had a massage that was so targeted to the areas that cause me pain. Kat clearly has a profound understanding of anatomy and was able to diagnose and work on the areas causing problems. I felt so much better walking out than I did walking in!
Rebecca Julien
Oct 31, 2021
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Danna Hendricks
Sep 05, 2021
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Positive: Communication, Professionalism, Quality
Debbie is amazing! Our first meeting I told her all I wanted was hope. I had a knee replacement and have had more pain and problems than you could imagine. Not only do I have my active life back but I have HOPE! Thank you Debbie for not only restoring my physical health but my mental health as well
Debbie is amazing! Our first meeting I told her all I wanted was hope. I had a knee replacement and have had more pain and problems than you could imagine. Not only do I have my active life back but I have HOPE! Thank you Debbie for not only restoring my physical health but my mental health as well
Linda Ream
Sep 03, 2021
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Candice Rohbock
Sep 03, 2021
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Malina Oberg
Aug 27, 2021
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Madie Russo
Aug 24, 2021
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Brad West
Mar 25, 2021
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I have had several massages over the last couple of years with different therapists at four different locations. While all of the locations have been professional and offer good massage services, Return to Harmony offers a massage technique unlike any of the others that truly did therapeutically release my muscle tightness and separate the fibers. Sara was my therapist and her skills and communication were terrific. She says that everyone there is trained in the same technique. I highly recommend Sara and Return to Harmony for great results.
