Westchester Sports & Wellness
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If you're suffering with pain, not able to do the things you want or need to do as a result, and are looking for natural solutions that work and don't involve drugs or surgery we can help. Having proudly served thousands of patients in Westchester County for over 13 years, we are grateful and committed to exceeding expectations and providing the highest level of natural care.

The first and one of the most important parts of our treatment strategy is listening. We need to hear your story so that we can determine the best course of action to help you heal as fast as you can. Since everyone is a unique individual with individual needs, treatment plans are designed specifically for each patient based on a thorough consultation and examination.
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Our purpose at Westchester Sports & Wellness is to help as many people as we can to be as healthy as they can through natural methods. Our mission is to set the gold standard in natural healthcare, providing our patients with the highest quality of chiropractic/manual medicine, acupuncture, functional rehabilitation, nutrition and education, based on their needs and goals.
Our approach consists of the most effective, natural, hands-on treatment techniques based on modern and ancient science. The goal is to restore balance and increase function in all aspects of health, including the microscopic and macroscopic levels.

This is done by increasing communication and movement between cells, in the blood vessels, in and between the organs, connective tissues, muscles, bones, and last but not least, in the nervous system which consists of the brain, spinal cord and all the nerves of the body.All systems and structures in the body work together in unison, as an orchestra, and are always striving for harmony.
Andrew, a Licensed Massage Therapist who graduated from Finger Lakes School of Massage, specializes in treating muscular imbalances and preventing injuries. Andrew is trained in multiple therapeutic techniques including Swedish, Shiatsu, Myofascial Release, Trigger Point Therapy and Deep Tissue. He is certified in the Lower Extremity module of Active Release Techniques.
I am always seeking, always learning and I'm extremely passionate about sharing my findings so you can acquire the tools, resources and helpful information needed to support you in your quest to experience optimal wellness! I am doing well in my life now but this wasn't always the case.

For years I suffered from a multitude of symptoms from crippling fatigue, heart arrhythmias, low blood pressure, headaches, to hair loss, low immune system functioning and nervous system imbalances.I received diagnoses of HPA axis dysfunction, Lyme, mold illness and autoimmune disease. Many of my symptoms were deemed to be 'idiopathic', short for 'we have no idea what is wrong with you.'
We do not participate with any health insurance for our services. Payment is made directly to our office for services provided in the form of either check, cash, Visa, MasterCard, American Express or Discover Card. If your plan has out of network benefits, you may be able to be reimbursed a percentage after your deductible has been met.
Reviews (9)
Christina Collins
Christina Collins
Jan 13, 2019
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As an athlete and competitor Dr. Inesta has gotten me race ready for 5Ks to ultra marathons, triathlons, Spartans, go rucks and aided all my training along the way treating flare ups ( hip, back ) or problems with my gait. I HIGHLY recommend him and the medical massage therapist Andrew for when you don’t want needles but need muscle recovery and want to relax. The office is extremely clean and staff is outstanding - upbeat, friendly and supportive of your needs. Dr. Inesta’s knowledge is top of the industry and his ability to combine multiple techniques makes him unique not to mention saves
Giovanni Principe
Giovanni Principe
Sep 11, 2018
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Dr. Inesta is harmonious in the knowledge of his craft, and being empathetic toward his patients. You can tell he really cares about you, and is passionate about the subject of wellness. He has helped me with many injuries and everyone I know who has gone to him has achieve amazing results.
Robert Caldwell
Robert Caldwell
Oct 16, 2017
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I've been a patient of Dr Inesta's for years and honestly he is the most thorough and caring doctor I've ever seen. He always takes his time, explains everything, and does everything he can to make you feel comfortable and at home. He helps me with everything from back and neck issues to even anxiety issues. I'm a true believer in acupuncture because of him. I highly recommend Dr Inesta to everyone out there!
Joanna Ferdman
Joanna Ferdman
Feb 03, 2017
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Dr. Inesta is top notch at what he does. His soft tissue work and chiropractic adjustments are phenomenal and his acupuncture treatments are fantastic! He has helped me tremendously and I can't recommend him highly enough! He's a super nice guy too!
Melissa Re
Melissa Re
Jan 17, 2017
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Dr. Inesta is superbly gifted! He has been able to help me with injuries that no one else was able to fix. He is incredibly knowledgeable and well versed in a variety of different disciplines which he tailors to your individual needs. He also listens carefully and is always thorough in his approach, not just treating symptoms but directly addressing and alleviating underlying root causes. I highly recommend Dr. Inesta, he is a true healer!
Karen Spencer
Karen Spencer
Dec 29, 2016
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Dr. Inesta is an excellent chiropractor and acupuncturist who genuinely cares about your overall health. He always takes all the time needed to achieve your best result. I have been his patient for many years, due to a chronic arm injury. Dr. Inesta has relieved my pain and taught me exercises and ways to do my work that will not continue to injure my arm muscles. This has been so helpful to me as I work at a computer for many hours a day. Dr. Inesta is extremely knowledgeable and holistic, integrating all aspects of well-being into the care he provides. I highly recommend Dr. Inesta and Westchester
Dave Gammon
Dave Gammon
Aug 26, 2016
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I have been seeing Dr. Inesta on and off for the past 10 years for different issues. He is very caring and thorough. Aside from treating the problem, he also gives great advice on what I can do at home to continue treatment and how to avoid future problems. He continues to evolve his practice to better suit patients’ needs. Where he once did most of the work himself, he now has an acupuncturist and massage therapists, who supplement his treatments.
Randi Haberkorn
Randi Haberkorn
Jul 11, 2016
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Dr. Inesta is great! He has treated my issues with ART and acupuncture and I've responded extremely well. His treatments have allowed me to continue my very active lifestyle without pain or discomfort. He has magic hands and is a very caring, compassionate person. He has many modalities of treatment so he can help a wide range of problems. Give him a try; you won't be disappointed. You will gladly come back for further treatments and you'll be referring all of your friends!
Kristen Evans
Kristen Evans
Jul 07, 2016
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Dr. Inesta is simply the best. I have seen him for a few years and don't know what I'd do without him. He is an excellent diagnostician and treats his patients in a holistic manner. I have received chiropractic adjustments, acupuncture. I have complete trust and confidence that Dr. Inesta will always take a thoughtful and thorough approach to my treatment. I can not recommend him highly enough!