Fitness Is A Lifestyle Explore our unique approach to fitness, including incorporating Stand Up Paddle boarding into our fitness lifestyle, creating the most positive and hopefully life changing experience for all people no matter your current fitness level.
PaddleFit Classes provide an optimum core & stability workout, building real-world strength and balance gains while helping you build the body you've always wanted! SUP Fitness is the change you've been looking for!Are you ready to "Get On Board" with the NW Stand Up Paddle Board & Fitness life?! Join us on this journey that has brought so much to our lives, and start your own life changing fitness adventure!
PaddleFit Classes provide an optimum core & stability workout, building real-world strength and balance gains while helping you build the body you've always wanted! SUP Fitness is the change you've been looking for!Are you ready to "Get On Board" with the NW Stand Up Paddle Board & Fitness life?! Join us on this journey that has brought so much to our lives, and start your own life changing fitness adventure!
Services
After almost two decades of marriage and fitness together, Jeremiah and Michelle have truly learned how to live a fitness lifestyle and would like to share their experience with you. Welcome to our page, where Husband & Wife team Jeremiah & Michelle Doty want to share with you everything we've learned regarding Stand Up Paddle boarding in the Great Northwest and all things Fitness lifestyle related in our life.
Welcome to our NW SUP & Fitness Network: In our time on the water and land building our Fitness Lifestyle business, there are several businesses and brands that we have met along the way that we trust and refer to our valued clients. Bikini Hut is a family owned swimwear store located in Downtown Beaverton, Oregon.
SUP Is A Fitness Lifestyle: There is nothing better than gliding across the water on a Stand Up Paddle Board! SUP has completely changed our lives, and has been the final compliment to our goal of living a fitness lifestyle. Are you ready to "Get On Board" with the NW Stand up Paddle Board & Fitness life?! Than join us on this amazing journey that has brought so much to our lives, and start your own life changing adventure!
The team at Northwest SUP & Fitness is your go-to resource for choosing the perfect Stand Up Paddle Board to meet your needs and budget!. Basically, liters of volume is the measurement of how much weight the paddle board can comfortably carry and still float above the water as the manufacturer designed for optimum performance.
Michelle Doty is our Group Paddle-Fit Instructor here at NW SUP & Fitness. Michelle is a board certified personal trainer thru NASM and has many years of experience with fitness program applications, and of course Stand Up Paddle Boarding!
Paddle Boarding can be a great full body workout all on its own, but coupled with Michelle's very unique programming that combines the fun & fit aspects of SUP with a professional fitness routine, you can take your fitness to the next level!No matter where you're at on your personal fitness journey, this is the workout for you.
Paddle Boarding can be a great full body workout all on its own, but coupled with Michelle's very unique programming that combines the fun & fit aspects of SUP with a professional fitness routine, you can take your fitness to the next level!No matter where you're at on your personal fitness journey, this is the workout for you.
Reviews (17)
Deborah Sears
Jul 17, 2021
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Raechelle Speidel
Jun 03, 2021
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Taylor Peterson
Oct 27, 2020
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Shelly Gallaher
Aug 09, 2020
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Stephanie Massie
Aug 01, 2020
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Lyndsay Daugherty
Jun 03, 2020
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Teresa Lewis
Dec 02, 2019
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I had such a fabulous time with Michelle paddle boarding! We had a large group of friends go out with her weekly last summer and can’t wait to do it again! It was something out of all of our comfort zones and she made us feel so relaxed and taught us everything we needed to know. I never thought I would be doing squats, push ups and sit ups on a paddle board- but I did and loved every minute of it! The best part was falling in to cool off! It was a great and fun way to get a full body workout!
Debbie Sears
Aug 16, 2019
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Amanda Sims
Aug 08, 2019
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LeesaPaige De Jager - Linnett
Aug 08, 2019
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Stephanie Anderson Daniel
Jul 04, 2019
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I had never paddled before, let alone done a fitness class on a paddle board...but I was greeted with big smiles and lots of enthusiasm which made me feel right at home and confident! You can tell that Michelle and Jeremiah love what they do, and have a great time doing it. There was an introduction to the equipment, which was brief but through,… followed by getting right on the board to get comfortable with the paddling and movements. The class is challenging and fun, and there are alternatives to every move in case you feel uncomfortable with anything. Overall, the class was just a blast
Charis Louise Watson
Mar 06, 2019
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Karen Bertrand Anspach
Feb 18, 2019
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Jeremiah Scout Ii
Aug 17, 2018
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SUP has been such a life changing experience for my Wife and I. I've always enjoyed outdoor activities, and made efforts to stay in shape (but failed lol). Stand Up Paddle Boarding is such a unique workout, after the first season of paddle boarding I could see my obliques for the first time in my life! Might not be a big deal to some of you, but for me that was huge. Michelle is an EXCELLENT Personal Trainer! She's patient and kind hearted, but has a drive to succeed and help others succeed. Being a part of Michelle's fitness training including her Paddle-Fit classes has taken my personal fitness
Shannon Eiesland
Aug 05, 2018
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So much fun!! I have done 2 classes so far and have never been on a board before this. Michelle is very well at explaining everything and extremely patient. I was super nervous about not being able to do it but learned Everything can be modified so if your worried about not being able to do something - DON’T!! You get a great workout while being in beautiful scenery with some amazing women and something completely different than a gym atmosphere! Can’t wait to do another class and work my way to getting my own board!!
Sandy Encinias
Jul 10, 2018
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Loved Michelle’s paddle board class. Michelle is an excellent teacher, very patient and enthusiastic especially to a 63 year old trying paddle boarding for the first time. The boards were really sturdy and she… explained the different types of boards and which would be the best for me. The boards were really sturdy which surprised me since they inflatable. I would highly recommend her classes and her equipment is top notch.
Bill Doty
Jun 02, 2018
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You will be amazed at Michelle's high energy and encouraging personality even if it is your first paddle boarding experience. She finds the best board for each person out of her inventory of inflatable boards. The boards are professionally racked inside their business trailer. You can be sure she will have everything you need, including confidence. Thanks for the experience, Roxanne
