Wake Counseling & Mediation
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Wake Counseling & Mediation
We provide evidenced Based therapies for children, teens, adults for psychological issues and relationship problems. We also offer Family & Divorce Mediation. Serving Holly Springs, Apex, Fuquay Varina, Cary, Raleigh and Wake Forest area. New clients must call our office assistant to schedule appointment at (919) 647-4600 ext. 1 or email at info@wakecounseling.com due to increased need for psychotherapy services.

Finding a therapist can be a difficult process, we want to give you enough information to make it easier for you to connect with a therapist who will be a good fit for you and your loved ones. Our therapists work with different ages offering individual, couples, and family counseling. We provide counseling for pre-marital, marital and separation or divorce related concerns.
Services
Wake Counseling is excited to offer Online Therapy services throughout the state of North Carolina & Internationally, using HIPAA compliant telemedicine software. It is a secure & simple program that allows our licensed therapy staff to provide confidential counseling sessions with clients all over NC.
These are very common reasons for adults to seek anxiety treatment or counseling when life brings unexpected changes. According to the National Institute of Mental Health (NIMH), approximately 40 million adults between ages of 18-54 suffer from Anxiety Disorder. Anxiety can also manifest into physical illnesses due to the complex nature of this disorder.
Our Therapist at Wake Counseling can help evaluate and provide most effective ADD or ADHD treatment for Adults to overcome challenges at work and personal life. Are you getting frustrated because people around you are constantly complaining you're interrupting them? Do you find chaos around yourself because of multiple unfinished projects and/or failing to meet deadlines?
Have you been feeling at loss, noticing mood changes & intense emotions such as sadness or even increased irritation, and worried about the future as you wait for the virus to be contained? These uncertainties and emotional time can easily impact your sleep and appetite. Due to recent state-at-home orders, many people have lost a sense of 'normalcy', lost their daily routine and structure.
Are you struggling to cope with a traumatic event in your life that's causing PTSD symptoms? Counseling can help you recover from traumatic past. Have you been exposed to a traumatic event (life threatening, serious injury, neglect, abandonment, domestic violence or sexually violent incident) recently or in the past that you are struggling to overcome?
Reviews (7)
Stanley Hall
Stanley Hall
Aug 09, 2017
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Jim is an excellent therapist who understands the military and has the experience and knowledge to help.
Crystal Ross
Crystal Ross
Jul 28, 2017
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I highly recommend Wake Counseling for therapy services. Their counselors are very professional, appointments are easy to schedule online, love the Holly Springs office - comfortable, private, free snacks & WiFi, and best of all, counseling rates are much more affordable than other therapists in the area!
Vinay Saranga
Vinay Saranga
Jun 21, 2017
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I always receive positive feedback from patients that I refer to Wake Counseling & Mediation. They are very thoughtful and compassionate.
Jenna Seaman
Jenna Seaman
May 22, 2017
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Connie is a wonderful provider, patient and understanding. I couldn't ask for more.
Tina Rose
Tina Rose
May 16, 2017
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As a physician, I had the pleasure of working with Wake Counseling’s therapist. My patients are highly satisfied with their therapist’s services. I have heard nothing but positive reports about how caring & attentive therapists are with this practice. I have referred patients struggling with depression, severe anxiety, trauma and different life stressors. I’m noticing Cognitive-Behavioral therapy has tremendously helped my patients. I have confidence in Wake
Counseling’s therapist and will continue referring to them.
Nancy Jo
Nancy Jo
Dec 18, 2016
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I will be very honest, working with Manpreet has been challenging because even though I said I wanted to
be a better person but I was not completely committed. I wanted to drop out of counseling a few times,
but Manpreet constantly supported and empowered me to be the best person I can be. She encouraged
me to make healthy decisions and take the next steps that are driven by a longer-term view instead of
feeling paralyzed with my anxiety and worries. Working with Manpreet has empowered me to completely
transform my life.
Manpreet’s therapy style is very helpful as she encourages me to go
Dana G.
Dana G.
Nov 04, 2016
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I highly recommend Ms. Lehal as a therapist. I've seen her over the years for different reason from marriage to parenting to personal situations. She is very professional, and her office space is inviting and comfortable. Ms. Lehal offers great insight, very supportive & challenging when I was repeating some unhelpful patterns in my life.