The central focus of my practice is relationship. Whether we are exploring your relationship with your partner, work, family or spirit, it always brings us home to relationship with self. In this work, you will move past old and tired stories to a more powerful and purposeful experience of life. You take the time to clearly understand what you want, need, think and feel in your relationships, while learning tools to communicate this fearlessly.
As your authentic voice emerges, your relationships shift, allowing integrity, freedom and joy to thrive. At our most Authentic, there is only the present, and all of this is experienced with a deep sense of self worth, compassion and personal power. This group has supported many to move beyond automatic and tired patterns of relationship.
As your authentic voice emerges, your relationships shift, allowing integrity, freedom and joy to thrive. At our most Authentic, there is only the present, and all of this is experienced with a deep sense of self worth, compassion and personal power. This group has supported many to move beyond automatic and tired patterns of relationship.
Services
I have made a commitment to serve as a support and guide for those who are committed to living their lives as fully as possible. My career began 25 years ago in the world of corporate America. For 17 years I enjoyed a high level of success in sales and executive leadership in the communications industry.
We each learn early in our lives how to "show up" in relationship. Unfortunately, the skills which we developed early in life many not serve us as we strive to have balanced and healthy relationships as an adult. This can show up in work, where we over function, experiencing burn out and resentment.
Is your life contained in a nurturing and supportive relationship or one with judgment, anger and fear? Those whom we love and invite into our lives (including our children) feel the emotions and energy we place into this container and it is from this place that they learn to experience their lives.
In professional counseling space is created to safely explore how your work life can more accurately reflect who you are as a person. Work life experiences can provide endless opportunities for growth professionally as well as personally. If you are feeling restless and dissatisfied in your career, the place to begin is within.
Sessions are 1 or 1.5 hour depending on the focus of our work. Some session may focus on shifting limiting beliefs while some work on new skills for communicating effectively and from the heart. It always begins from the fundamental belief that each of us has a powerful and calm resource within. Life, relationships and work, at times, distance us from this powerful part of ourselves.
Reviews (3)
Kate Kavuma
Dec 22, 2014
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Katie is wonderful. She is fully accepting of all feelings and experiences, really made me feel heard and understood. She also pushes me to grow through observing my behavior patterns and taking responsibility for my life. I can't say enough praise for Katie. If you need someone to help you understand your life, get through a tough time, or make clear and conscious choices, Katie Swartz can help you.
Vanessa Howard
Sep 01, 2012
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Katie Swartz has been instrumental in my overall growth regarding my business, personal relationships as well as in my marriage. I am so grateful to have the opportunity to work with Katie. Her practice provides exceptional individual counseling as well as unique group courses on many excellent topics! I would highly recommend "Authentic you" to my family and friends!
Zach Anderson
Aug 06, 2011
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