Water Mountain
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Water Mountain
I am Master Mikel Steenrod. Long before I moved to Flagstaff and started teaching martial arts, I lived in upstate New York. I want to tell you how I discovered my knack for teaching and coaching as a 7 year old, growing up in rural, farm community. One evening a neighborhood friend, Steven, was getting ready to leave my house and walk back up the dirt road to his house for supper.

I knew that I could teach him how to tie his shoes. He was blending some of the steps together. Steven was trying to tie his shoes the way his sisters had taught him-the rabbit and hole method. His brain wasn't learning it that way. It was still caught up in seeing shoe tying as one big lump. At 7, I discovered that I had a knack for taking things that people found very hard and making them doable.
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In a very brief period of time you can become fitter, more flexible and have that unmistakable healthy aura. And have a lot more fun too. Before I describe my program in more detail let me explain why you should consider Flagstaff's Kung Fu training. Build in yourself the ability to stand up and be counted, when difficult times call for action.
What I will reveal to you today is an art of self-defense so potent that you need only one hour per week to be able to handle yourself should the unthinkable happen. The Philippines are an island nation located along major trade routes. Because the islands are in an ideal trade location, the Philippines were repeatedly occupied by different countries.
Free Course Which Reveals the Secrets of the Ancient Chinese Art of Qi Gong Valued at $392.00-. You've watched your get up and go get up and leave. You go through periods of exhaustion. You are carrying around extra weight. Your back doesn't feel like it did. Maybe you took some injury that decided it wasn't going to heal, and now you're in constant pain.
Water Mountain's Mission is to build health, capability, and self-determination through martial arts. Water Mountain Inc is a dedicated service provider, in Flagstaff, of elite Martial Arts, Weapons, and Qi Gong. We serve adults, children, and teens in group and private lessons. We make a great effort to keep a safe, comfortable environment that is pleasant, smells good, and makes you feel welcome.
Reviews (8)
Paul Edouard Ngomo
Paul Edouard Ngomo
Feb 05, 2022
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Fantastic place and become a better version of yourself. Everyone there helps each other grow and learn, both as martial artists and as people. Truly cares about each learner as an individual person and encourages everyone around her to grow.
Maria Berger
Maria Berger
Feb 04, 2022
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Wonderful! Each adult and child is treated with respect and dignity while learning many more life lessons than just the art of fighting with taekwondo. They have expectations of behavior that may be firm but are extremely fair.
Amilla Luke
Amilla Luke
Feb 03, 2022
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I really like this place and hope to watch my daughter grow into a better person and a better martial arts practitioner at this school for a long time. My daughter is very young and just starting, but the teachers have been very understanding. The other students have been very welcoming and accepting. The teachers have a real enthusiasm for what they teach, and it isn’t just for taekwondo, but also about growing as an individual and helping each other out.
Kira Semanas
Kira Semanas
Jul 22, 2017
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I've been training in Qi Gong and Kung Fu here for 5+ years, and it's one of the best things I've done. This place is more than worth the cost of training, and Mikel really knows his stuff- the benefits spill over in to every area of your life. My fitness and health are amazing and I'm in better shape now than I've ever been. Do yourself a favor and train here!
Jen Paul
Jen Paul
Jul 17, 2016
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I went in to get an assessment as I have been having some health challenges. The assessment was quick - a total of 15 minutes and it was free! Sensei Mike recommended an herbal remedy to get my health back on track. The herbs were very reasonably priced. Sensei Mike is an experienced practitioner who is extremely knowledge about the systems of the body. I highly recommend Water Mountain Inc Martial Arts and Health.
Amy Jhon
Amy Jhon
Sep 05, 2014
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Water Mountain Martial Society has been part of my life for 6 years and has only resulted in me becoming better not only physically but emotionally. Water Mountain Martial Society has a very friendly heavy atmosphere and people who push you to the absolute limit. I came here as a child and returning home as a man.
Thank you...
Margaret Reese
Margaret Reese
Aug 05, 2014
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I have been going to this school for close to 1 year now and have never had any reason to even consider leaving. The instruction I have received here is phenomenal and has proven useful in outside situations where I would otherwise be easily victimized. Master Mikel Steenrod is a great man....
Alice Johnson
Alice Johnson
Oct 22, 2009
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My teenager is a beginning student and is learning quickly, feels totally at ease and welcomed. Highly recommended