If you've found yourself here, you're probably hoping that things can change for the better in your life. You have the power to heal, to learn new skills, to move forward, and to make your future a brighter one. When you first contact me to schedule a free 15 minute consultation, or to make an appointment, I will learn a little more about you and your presenting concerns to ensure I am a good fit for your needs.
We would then schedule an initial therapy appointment, and at that time I will send you consent paperwork to complete via a secure online portal. You will be able to use this portal (found HERE) to view my appointment availability, request or cancel session times, manage your payment methods and receive insurance documents.
We would then schedule an initial therapy appointment, and at that time I will send you consent paperwork to complete via a secure online portal. You will be able to use this portal (found HERE) to view my appointment availability, request or cancel session times, manage your payment methods and receive insurance documents.
Services
In a safe, caring, and confidential environment you will work one on one with Stephanie to to explore your feelings, beliefs, or behaviors that are causing you distress and difficulty in life, and that are preventing you from reaching your goals.
Together you will work through challenging memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change.People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, abuse, and sexual assault to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge.
Together you will work through challenging memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change.People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, abuse, and sexual assault to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge.
Every relationship faces challenges. If you are finding yourself disconnected from your partner and you are longing to reconnect, couples therapy may be right for you. Whether you have lost the "spark, " or you need to find better ways to communicate, or you are dealing with serious concerns such as infidelity, illness, and loss, couples therapy can help.
A Teletherapy session is the same as a therapy session in the office except it is done through a secure, HIPPA compliant video service, similar to Skype. This allows you to attend sessions in the comfort of you own home, your office, or anywhere you have an internet connection! If you would like to use Teletherapy for some sessions you can also have in person sessions as well, and book Teletherapy at your convenience!
Many insurance companies will pay for my services. I am an "out of network" provider with insurance companies which allow you to submit reimbursement claims for out of network clinicians. I provide the required documentation for claim submission and I can assist in this process. You can check your out of network benefits by calling the phone number on the back of your insurance card.
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