Cat McLaughlin, MA, NCC, LPC

Getting started in therapy can be overwhelming. You've probably been struggling for a while, thinking everything would be fine in a few days. It may feel indulgent to pay someone to talk to. Maybe it seems like too much of a time commitment with everything else that's going on. Can't I just talk to my friends?

Partner? Why can't my child just tell me what's wrong? Collaborating with a therapist offers much more than unloading on a friend or family member. For one thing, it's all about you. My focus is accepting you as you are - and processing your emotions, past issues, and present concerns, hopes and wishes in a safe and connected relationship.