Are you trying to hold it all together? Does it feel feel like you are making all the right moves, but things are constantly overwhelming? Are you struggling with feeling like you can't figure out how to make things better? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with creating a new relationship with food and body, overcoming addiction, or figuring out how to adult, it is important that you know you don't have to be alone in this journey.
If you answered yes to any of these questions, then you have made the right choice by being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with creating a new relationship with food and body, overcoming addiction, or figuring out how to adult, it is important that you know you don't have to be alone in this journey.
Services
I am a licensed psychologist in the state of Connecticut and I offer telehealth counseling to clients in living in both Connecticut and Florida (You can find out more information regarding providing telehealth services in the state of Florida at http://www.flhealthsource.gov/telehealth/). Telehealth therapy provided through video, chat, or phone.
Could you use an expert opinion on what you're going through, or a non-judgemental ear just to listen? If you answered "yes" to any of these questions, then individual therapy could be the solution you've been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
Could you use a non-judgemental ear to listen, somebody who really understands what you're going through? Do you really need to talk to somebody, but you don't know who would be willing to listen? If you answered "yes" to any of these questions, then group therapy could be the solution you've been seeking.
Eating Disorders are complex diseases that are impacted by genetics, environment, culture, and many other factors. An important concept to understand regarding eating disorders is that no one body type that gets an eating disorder. Unfortunately, people in any body can experience an eating disorder.
Another one of my passions is providing supervision for individuals who are working towards getting their license. I work with folks working towards their LPC and those working on postdoctoral hours towards licensure. I started providing supervision during my pre-doctoral internship and have been working with students and pre-licensed professionals since then.
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