Find out more about our VIRTUAL PT Sessions with our customized and unique approach to physical therapy for spine and orthopedic rehabilitation and bone health. Learn the therapeutic form of Pilates from a physical therapist & nationally certified Pilates teacher with 20 years experience as a Pilates Teacher Training Educator.
Find out more about our ONSITE & VIRTUAL customized and unique approach to low back and neck pain, sciatica and radiating arm and leg nerve pain, using Zoom, Skype or Facetime. Learn Pilates exercises especially for posture, strength, flexibility and balance! TheraPilates is safe for osteoporosis, and the low back, neck, shoulders, hips, knees and feet!
Find out more about our ONSITE & VIRTUAL customized and unique approach to low back and neck pain, sciatica and radiating arm and leg nerve pain, using Zoom, Skype or Facetime. Learn Pilates exercises especially for posture, strength, flexibility and balance! TheraPilates is safe for osteoporosis, and the low back, neck, shoulders, hips, knees and feet!
Services
If you are the type of person that tries an exercise program and then seems to get injured easily, Dr. Betz can help! Consider booking a consultation with Dr. Sherri Betz, a licensed physical therapist and nationally certified Pilates teacher with over 25 years of experience, who will evaluate your alignment, posture, strength and mobility to find the cause of your pain.
Now you can take class anytime worldwide! Sherri and Michele will inspire you to get strong! We will upload new classes each week to help you stay focused on your posture, balance, leg strength, core control, and thoracic extension! Try Sherri's bone-building weight training exercises to target the hips and spinal vertebrae.
60-90 minute consultation about past medical history, previous fractures and risk factors, nutrition, medications, previous exercise history, current exercise program, pain barriers to exercise and goals. Recording included, illustrated manual and handouts provided. Osteoporosis has become a national epidemic.
UNLIMITED 30-Day access to VIDEO MOVEMENT LIBRARY and VIRTUAL LIVE Classes (Regular $149). In order to maximize your time with the physical therapist, we suggest that you download and print the appropriate forms before your appointment and bring them with you to your session. Learn Pilates from a physical therapist & nationally certified Pilates teacher with 20 years experience as a teacher trainer.
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