Verve Fitness is a one of a kind high-intensity interval training program that uniquely blends cardio and strength training into a 45-minute class. We use Myzone, which is an innovative wearable heart-rate based system which gives you accurate and real-time results rewarding your effort, not fitness. Our trainer-led workouts will leave feeling refreshed, invigorated, and with energy which will keep you coming back, hence our name, Verve Fitness.
Services
Nutrition Coaching is available for those who are currently on the Premium Results membership package. You can book your nutrition consultations here with our Level 2 Certified Precision Nutrition Coach. Appointments may be booked starting 2 weeks in advance of the appointment and up to 1 day before the start of the appointment.
The calendar contains Verve Fitness's free trial schedule. There may not be any free-trial classes available on the current week displayed, so you can navigate forward and backward to other weeks to see if they have any scheduled during other weeks. EXPRESS ASSUMPTION OF RISK: I am aware that there are significant risks involved in all aspects of physical training.
YES! From the moment you walk into Verve you will find friendly faces. Each group class is led by a certified trainer who will teach you the proper form for the movements and assist you in modifying the workout so you can perform to the best of your ability while still being able to accomplish the desired work.
Reviews (11)
Claire Jay
Nov 26, 2021
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Mitzi Vogel
Sep 04, 2021
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Joseph Gerrond
Aug 18, 2021
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My wife had been going to Verve and talked me into going for free week to try. I honestly went in thinking I just had to get through that week and then I could quit but I absolutely loved it! I hadn’t lifted weights or worked out like that in 20 years and now I hate when I miss a day! The trainers are friendly, knowledgeable and genuinely care about your health and wellness. 110% recommend!
Adelaide Allen
Aug 03, 2021
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Hailey Edwards
Jul 17, 2021
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Ever felt lost, intimidated, bored, or unmotivated at the gym? Verve is for you. From the time you walk through the doors, the coaches & group make you feel welcome & comfortable. The exercises are explained thoroughly before each class so its the perfect environment for every single fitness level. The music is always perfect, coaches are encouraging & the workout is always challenging. As a mom of young kids, exercising at Verve has benefited every area of my life. My energy, mental health & strength have all increased drastically. It’s truly the best 45 min- 1 hour of my day. I’d recommend
Amy Livingston
Mar 30, 2021
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Verve Fitness is an incredible ‘fitness family’ to be a part of. Everything from the encouraging atmosphere, the knowledgeable trainers & the challenging (but doable) workouts. They also offer a Nutrition Plan that has personally helped me stay on track with my food & loose weight/inches.
Highly recommend Verve Fitness!
Highly recommend Verve Fitness!
Audris View
Mar 26, 2021
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Positive: Communication, Professionalism, Quality
I can’t say enough about this gym. If you want community, somewhere to START, and a place to grow physically, they meet you where you are and build from there! You will love this gym :) Planned workouts, great times offered to fit everyone’s schedule 💪🏼.
I can’t say enough about this gym. If you want community, somewhere to START, and a place to grow physically, they meet you where you are and build from there! You will love this gym :) Planned workouts, great times offered to fit everyone’s schedule 💪🏼.
Jenny
Mar 25, 2021
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Verve fitness has changed my life. I tried a few gyms around town and could not ever feel like I fitted in. The coaches are great and Chris is awesome! He has made me challenge myself and boy I have felt very proud of myself. I will continue my fitness journey at this amazing place. Thanks Verve fitness!😊
Tracy Emmons
Mar 25, 2021
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I’ve been with Verve since the 1st day. I’m a fan. I love bootcamps but I was curious about adding more weights but not going the CrossFit route, so when the new ownership took over I was pleasantly surprised to find both within these workouts. I love that honestly there’s various levels represented & you are there for YOU. Not to worry about gym appearances or who can do what. My goal is to feel better & be as healthy as I can. Starting my day @ Verve really does start my day off wonderfully!
Lindsay Bippus
Mar 19, 2021
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Heather J.
Sep 03, 2017
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