We offer two weight rooms. One plate loaded and free weights and the other pin selected weight stations. Our equipment is well maintained and up to date. Free orientation with membership, and certified trainers to help you reach those fitness goals. Community Fitness trainers are certified and experienced with all fitness levels, from the beginner to the athlete training for an event.
Community Fitness holds a variety of fitness classes 5 days a week. We offer Silver Sneakers, Yoga, Core & Cardio, Sets & Reps, Over Before You Know It, Boot Camp. Our instructors are certified and up to date on the latest fitness trends. Classes are free with membership or can be sampled with a $5.00 day pass.
Community Fitness holds a variety of fitness classes 5 days a week. We offer Silver Sneakers, Yoga, Core & Cardio, Sets & Reps, Over Before You Know It, Boot Camp. Our instructors are certified and up to date on the latest fitness trends. Classes are free with membership or can be sampled with a $5.00 day pass.
Services
Established in 2003 as a nonprofit fitness and community center, Friends of Community Fitness in Guilford's mission is to promote a healthy lifestyle through providing various forms of physical exercise, social and educational opportunities for people of all ages and financial means. As a 501c3 we offer scholarship rates for those who are income eligible.
Community Fitness Personal Trainers have the certification, training, and skills to design a fitness plan for individuals or small groups that focus on specific goals. For our seniors who have supplemental medicare insurance: Some providers offer Silver Sneakers benefits.
If your provider does, then your membership at Friends of Community Fitness is FREE, and entitles you to a full membership for all classes and activities and use of the facility.Ask your provider if you qualify for a FREE membership through their Silver Sneakers Program. We offer Senior Fitness classes 5 mornings a week!
If your provider does, then your membership at Friends of Community Fitness is FREE, and entitles you to a full membership for all classes and activities and use of the facility.Ask your provider if you qualify for a FREE membership through their Silver Sneakers Program. We offer Senior Fitness classes 5 mornings a week!
Britney has been working and volunteering in the fitness field for over 10 years. She has a bachelor's degree in Business Management. She has experience instructing group exercise classes, creating and managing aquatic and fitness programs and staff, as well as organizing fundraising events. She has several certifications in fitness and aquatics including Group Exercise Instructor, Step Aerobics and is a licensed Zumba Instructor.
A Matter of Balance is designed to reduce fear of falling and increase activity levels among older adults who manifest this concern. MOB uses practical coping strategies to reduce fear of falling and to diminish the risk of falling, including group discussions, mutual problem solving, exercises to improve strength, coordination and balance, and home safety evaluation.
This purchase brings new opportunities for expanding what we have to offer to the community. In order to make the building energy efficient, do some remodeling and preparing for maintenance we are asking for donations. You may enter a custom amount or use the following as a guide. You may also choose to set up an ongoing monthly donation.
Reviews (4)
Paul Elliott
Sep 20, 2021
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I have been very impressed with my experience with Community Fitness in Guilford. There are many options from weight rooms, exercise equipment, and classes. The Director Brittany is enthusiastic and she is very dedicated to the success of the Center. Thanks Brittany for the great experience I have had at your Center and matching me with an exercise routine in line with my goals. Melissa E.
John Huntington Hauntington
Jul 07, 2021
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I love the people that work there, super friendly. I like how they have some thing in town for people to go to. The prices are a little above average. The equipment is pretty old but functional. The weight room is super small if you have two people in it then it's crowded. I wish they had a policy to have people not working out with their shirts off. I've only gone twice with my 70 year old mom and both times people are in the weight room with no shirts. They do offer a lot of great classes etc.
Christina Pratley
Nov 14, 2018
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Donna Hayes
Oct 16, 2018
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