Free Consultation & Functional Movement Screening- Every client has a different entry point into a fitness program. At Strait Fitness we begin with a client-coach consultation and a free functional movement screening in order to get each client on their way to reaching their unique goals safely based on their current abilities.
Expert coaching- We take pride in our continuing education and ongoing work with various professionals in the fitness, nutrition, and physical rehab industry to deliver the best possible coaching programs on the Olympic Peninsula. Private Facility- The Strait Fitness studio is a truly private training environment.
Expert coaching- We take pride in our continuing education and ongoing work with various professionals in the fitness, nutrition, and physical rehab industry to deliver the best possible coaching programs on the Olympic Peninsula. Private Facility- The Strait Fitness studio is a truly private training environment.
Services
Ben James is the owner and head fitness instructor of Strait Fitness, a unique personal fitness coaching and training service in the heart of Port Angeles, Wa. Ben graduated with a Bachelors degree in Exercise Science from Eastern Washington University in 2007. After graduating from EWU, Ben began dedicating himself to helping others through fitness and nutrition coaching.
Complete nutrition coaching powered by Precision Nutrition helping to build habits for sustainable long term results. Custom designed fitness program to fast-track your progress in a safe and supportive environment. Semi Private Training prices based on visits per week all packages are either 3, 6, or 12 month packages prices range from $299-$599 per month.
Reviews (3)
Tracy Fitzwater
Jan 05, 2021
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I started working with Ben after working with other trainers, and have really appreciated how he tailored my workout to help me overcome a couple of injuries. After doing personal training, I transitioned into a small group, and I’m enjoying working out with other people, as well as continuing to make gains in strength and flexibility. Ben understands the mechanics of movement, and is always there to give advice on how to get the most out of an exercise, as well as demonstrating the proper form. I’m making more progress than I ever would have imagined - thank you, Ben!
Sasha Adler-Turk
Jun 16, 2020
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Aaron Ecyclenw
Jun 05, 2019
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