Strait To The Roots

Originally from Mackinaw City, I took a few years to travel to different parts of the world before returning home after living in Asheville, North Carolina, where I attended and graduated from the Center of Massage and Natural Health. I have worked in spas, chiropractic offices, physical therapy offices, salons, all before owning my own practice.

Whether you want to relax or receive a deep tissue massage, there is something to suit everyone's needs. Using long, slow strokes throughout the body, massage therapy helps the body release and relax. Reiki is a form of alternative medicine called energy healing.

Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups.

Yoga is so much more than the poses and body stretching - it's practicing kindness, acceptance, and humility. It is the constant practice of treating ourselves and others with compassion and love. On and off the mat. During our physical practice of yoga, our breath is our gauge while we flow through different postures.

Join Tae on this three day retreat where we will use the practice of yoga to bring us closer to ourselves, others, and our desires. This retreat welcomes all levels of yogis - from beginner to expert because our focus wont be on how our physical practice looks, it will instead be on how our physical practice helps us to find out united within.