Using manual therapy and movement coaching, Wise Body Solutions will custom tailor a solution for you. Wise Body Solutions, your Westland Massage Therapist and Pilates Studio offers the best treatments and strategies providing lasting results because we take the time to understand you. Your treatment plan is custom-fit to your personal needs.
Find permanent solutions to your movement limitations, pain, and tension. Rolfing is an effective solution to pain, but it holds the potential to transform the way you experience life. From targeted bodywork sessions to diminish stiffness/pain to easing the effects of stress, I've got your back.
Find permanent solutions to your movement limitations, pain, and tension. Rolfing is an effective solution to pain, but it holds the potential to transform the way you experience life. From targeted bodywork sessions to diminish stiffness/pain to easing the effects of stress, I've got your back.
Services
In my early adolescence I had a pretty bum knee that required two surgerys before I graduated from high school. I spent most of my middle and high school afternoons in physical therapy which inspired my curiosity for the human body. Massage Therapy was only supposed to be temporary but I quickly fell in love with how people felt after sessions.
If you have pet allergies, please notify me before our appointment. I have a cat, Snowball, who would love to meet you, but can be moved to another floor of the house during your visit, if necessary. Reach Rehab + Chiropractic offers the ability to bill your health insurance for services rendered. Very few health insurances cover massage and manual therapy benefits, but if you believe yours do, please contact me directly.
Building on, then strengthening basic movement patterns pilates gets harder as you get stronger. This unique fitness solution doesn't focus on exercise but instead focuses on teaching you how to feel, listen and move your body in a productive healthy way - from the center out. Pilates sessions incorporate full-body strengthening moves.
During sessions, we'll treat injuries through biomechanics (joints), habitual movement patterns and posture, and soft tissue restrictions (muscle and connective tissue). Many therapies treat symptoms, not the root causes, leaving you helpless if the symptoms return. Rolfing promotes self-management.
Residents of Westland, Canton and surrounding areas are invited to Wise Body Solutions where massage therapy can encourage relaxation and improve wellbeing. Sessions can be concentrated on sore, painful conditions or areas, or be apart of a comprehensive full-body session. From deep tissue, myofascial release and stretching to pure relaxation, we've got your back (and arms, and legs!)
Reviews (5)
Jessica R.
Nov 16, 2021
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Kristen conducts the best Pilates classes that I've ever attended. My parents (both in their seventies) and my husband and I (in our fifties) can all attend the same class, and benefit immensely from the class. Kristen modifies the movements for each of us, so that we are all working at the level we need to. My father has neck and lower back issues, and attending Wise Body Solutions classes have given him relief that two series of PT did not. I can't recommend these Pilates classes enough!
Brendan Smith
Oct 26, 2019
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Dr. Kyle Wallner
Oct 17, 2019
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Megan Wickman
Oct 12, 2018
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Andrew Pickett
Jun 05, 2018
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