Located on St. Elmo Ave in Chattanooga's bustling St. Elmo, Peace. Strength. Yoga is the Scenic City's only one-stop-shop for yoga and barre. Offering a holistic approach to traditional practices, as well as a schedule designed to provide classes accessible to participants of all levels, PSY exists to bring happiness and peace to anyone who walks through the door.
Peace. Yoga offers an inviting and relaxing space to deepen one's practice, especially for those looking to take a leap towards transforming, healing, and accepting the challenge of creating the best version of themselves. At Peace. Yoga, what truly matters is simply showing up.
Peace. Yoga offers an inviting and relaxing space to deepen one's practice, especially for those looking to take a leap towards transforming, healing, and accepting the challenge of creating the best version of themselves. At Peace. Yoga, what truly matters is simply showing up.
Services
Free parking can be found along St. Elmo Ave and in the parking lot associated with the building. Q: I've never taken a barre class before. Is there a beginner class? A: We welcome students of all ages and levels! All of our barre classes offer modifications and challenges so that you can go at your own pace.
We've got you covered, with the greatest number of classes for beginners and stretching professionals alike. 1. Are you intimidated about barre, yoga, acro, or all of the above? 2.
Not sure which class you should sign up for, or worried that it's only for graceful, fit people who are dancers (it's absolutely not) 3. Thinking about trying it but, "something" always seems to get in the way 4. Just want to try something new-for your body, for your mind, and for your own personal health.We have 65 classes at your disposal!
Not sure which class you should sign up for, or worried that it's only for graceful, fit people who are dancers (it's absolutely not) 3. Thinking about trying it but, "something" always seems to get in the way 4. Just want to try something new-for your body, for your mind, and for your own personal health.We have 65 classes at your disposal!
Specialized payment plans are available upon request A free monthly unlimited membership is given to all trainees throughout the duration of the program. Our transformational 200hr yoga teacher training program (Yoga Alliance approved) is a whole-hearted, life-changing engagement. This training provides all the proper tools needed to start your path as a confident, accomplished, and thoughtful vinyasa yoga teacher.
Convenient monthly payment option are available upon request (including specialized payment plan options.) Our transformational 300hr yoga teacher training program (Yoga Alliance approved) is a whole-hearted, life-changing engagement. This training provides all the proper tools needed to continue your path as a confident, accomplished and thoughtful yoga teacher.
We made it folks! We make it to 2021 and it is the perfect time to create your own powerful vision and set sacred intentions for this exciting new year! 2020 is the Year of the Emperor and is the perfect time to create your own powerful vision and set sacred intentions for the dynamic year ahead!
10-11:30am Join Stephanie Jones for gentle yoga, guided meditation and a taste of sound healing that will stoke your inner light, leaving you refreshed and inspired.Bring your favorite mug. Only when we are brave enough to explore the darkness will we discover the infinite power of our light. Join Sara as she leads you through a slow and steady, .
10-11:30am Join Stephanie Jones for gentle yoga, guided meditation and a taste of sound healing that will stoke your inner light, leaving you refreshed and inspired.Bring your favorite mug. Only when we are brave enough to explore the darkness will we discover the infinite power of our light. Join Sara as she leads you through a slow and steady, .
Reviews (10)
McKenzi Lewis
Dec 23, 2021
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Mackenzie Mann
May 11, 2021
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Jennifer Thomas
Sep 17, 2020
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ImaraLyteBryte
Aug 02, 2020
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Callie White
Dec 30, 2019
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I’ve been practicing yoga off and on at home for a few years and recently attended my first studio class, Hatha Flow with Jessica. I signed up spur the moment, went in fairly clueless of what a studio environment would be like, and was nervous of what to expect. The atmosphere was genuine, accepting, and serene. The flow was empowering, uplifting, and judgment-free. I left with a filled spirit and will return so very soon for more classes!
Ashley Kent
Oct 01, 2019
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Susie Everly
Jun 07, 2019
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This was the first yoga studio I went to in Chattanooga and I even completed my yoga certification here. There's been multiple experiences that have lead me to leave this one star. For one, I believe there are better classes at other studios especially for the price (Southerner Soul and Yoga Landing are much better). Some of the instructors make me feel uncomfortable during the classes as they compare you to other students. Two, the owner is often unprofessional in her interactions. She does not communicate well and then will act like you're the one in the wrong. Once after I'd stopped going here
Johnathan Cisco
Jan 16, 2019
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Had my first class yesterday at Peace Strength Yoga! Overall, I had an amazing experience. Very friendly and welcoming staff .. All levels are welcome here! Go ease your body and mind. Best deal is to buy a set of 10+ plus classes. You get a pretty steep discount doing this. Great Christmas present or birthday present too!
Katelyn Marie
Oct 27, 2018
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Shelley Choudhury
Jun 15, 2017
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Can't say enough good things! I am pretty new to yoga and was a bit nervous about a formal class, but everyone was incredibly kind. From the start, they helped me appropriate pick classes and get a student discount. In the class, my instructor gently helped me make adjustments as needed. It was nice to get personalized attention while in a relaxed atmosphere. I also like that they have a wide variety of classes for different interests. I'll be back!
