I like the friendly people at the WAC. I also like the fact that they are open 24/7, and the facility is neat and well-maintained. You become connected to an entire network of support when you join the WAC. I just started my journey and before my last race, I got so many texts and messages wishing me luck and providing inspiration.
The WAC is my 2nd home away from home, it's my workshop, it's my lab to fine tune this machine called a body every day! I am over 50 and have struggled with weight gain and self confidence since my early 30's. Rebecca's weight loss challenges and general work-outs, along with following her advice for changing some of my eating habits, has been the key to my success!
The WAC is my 2nd home away from home, it's my workshop, it's my lab to fine tune this machine called a body every day! I am over 50 and have struggled with weight gain and self confidence since my early 30's. Rebecca's weight loss challenges and general work-outs, along with following her advice for changing some of my eating habits, has been the key to my success!
Services
Wapak Athletic Club is a privately owned 24 hour fitness center for adults 18 and older. We provide top of the line equipment, group exercise classes, private and semi-private training, weight loss challenges, corporate wellness plans, and more. The best thing that I've done for myself. I was inspired by two beautiful young ladies.
We've told ourselves over and over again of things we can't or aren't capable of, and then we start to believe them. Maybe you've told yourself some of these lies. You can't lose weight. You can't get past a certain number. You never have any time. You can't quit an addiction. You'll never be in a relationship, get out of debt, or aren't worthy of something.
I am not one to promote anything that I do not believe in. That being said, I went into a 10 week challenge as 1 of only a few men in the class. Yes, I was a bit intimidated at first. I gave it a chance, and must say it was a great choice. Rebecca forces you to look within yourself, and dig deep to push yourself past your mental limitations.
