You have the power to feel limitless in your performance. Through integrative massage and holistic self-care, I help you feel confident and strong in a body that never holds you back. Massage is one of the best ways to keep your body working properly. It improves mobility, treats and prevents injuries, and eases your muscles so they're ready to work in your favor.
Simply put: Massage is an essential addition to your active and physical lifestyle. I provide comprehensive massage that's tailored to your specific needs. With a personalized plan that uses an integrative blend of advanced techniques and empowers you through education, your body will be ready to perform the way you want it to.
Simply put: Massage is an essential addition to your active and physical lifestyle. I provide comprehensive massage that's tailored to your specific needs. With a personalized plan that uses an integrative blend of advanced techniques and empowers you through education, your body will be ready to perform the way you want it to.
Services
I've been an athlete all my life, but a charity bike ride across Brazil in 2004 changed the way I thought about sports performance. I was so inspired by the team of wellness professionals that helped the athletes take accountability for their bodies. It's something I knew I wanted to share.
When I returned home, I embarked on massage school, became certified as a Licensed Massage Therapist, and later earned my sports massage certification to help people stay active and pain-free.I launched my business in England in 2008 and have been practicing massage in Oregon since 2018. I'm grateful every day to have listened to my instincts that led me to play such a rewarding role in the health of my clients.
When I returned home, I embarked on massage school, became certified as a Licensed Massage Therapist, and later earned my sports massage certification to help people stay active and pain-free.I launched my business in England in 2008 and have been practicing massage in Oregon since 2018. I'm grateful every day to have listened to my instincts that led me to play such a rewarding role in the health of my clients.
I offer sports massage with treatment tailored to your physical activity and therapeutic massage to release tension and support your general lifestyle. Learn more about each below to decide which type of massage is right for you. Hone in on the areas you need to repair for better sports performance, whether you're a competitive athlete or just love engaging in physical activity.
Reviews (10)
Cari Zoebelle
Dec 04, 2021
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Catherine Melton
Jun 14, 2021
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Jereme Roach
Apr 26, 2021
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Heini is exceptional in the way she listens to you about your needs and how she provides such a calm and relaxing experience. I feel my absolute best after my messages with her--every time.
Most recently I came in after having the worst headaches in years and dizzy spells. I felt incredible after our session.
My wife and I both go to Sherwood Massage and will continue to be regulars!
Most recently I came in after having the worst headaches in years and dizzy spells. I felt incredible after our session.
My wife and I both go to Sherwood Massage and will continue to be regulars!
Nicole Mueller
Nov 13, 2020
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Malaina Kinne
Nov 01, 2020
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Jay Krokenberger
Oct 14, 2020
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I had shoulder pain that limited a comfortable range of motion. It’s chronic so I didn’t expect it to be an ‘easy fix’. Heini addressed it layer by layer and addressed the specific muscles involved. She listened before the session to my concerns and focused her knowledge, skill, and intuition in the right areas. The next day, as the soft tissue was accommodating to new freedom, I had greater range of motion without the pain. Thank you!
Gail Cutsforth
Aug 08, 2020
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Self care. Why do we put it off until we are in pain? I’m so glad I went to see Heini today. After months of work from home, hunching over my computer and phone with, I’m sure, the worst posture, I was hurting! Her intake form was very thorough. When we met she went over my concerns and then eased into the massage. The heated table helped me relax as she worked on my back, shoulders, neck and arms. She did some cupping and worked to get my muscles to let go. After the hour I felt so so much better! She sent me home with some stretches I could do on my own in addition to some resources for setting
Thaneshetler
Aug 02, 2020
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Lacey Holland
Jun 23, 2020
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I have had several massages from Heini now and I’m ABSOLUTELY HOOKED! First of all her approach is very professional, secondly she is so passionate about her work and lastly each massage is different, it’s like peeling away layers of an onion and making great progress each session. I love how she incorporated different techniques depending on what I needed each time. I will continue to see her and I can’t believe how great I’m feeling now! ~Lacey
Tim Boitano
May 05, 2020
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I have been getting massages from Heini for almost a year now. She is the best massage therapist by far that I have ever had. I am a 61 year old woman who is trying to keep active and as physically fit as possible. Heini helps me achieve that goal by working on my problem areas and then giving me ways to work on them at home. I highly recommend Heini!
