Taecole Taekwondo & Fitness
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Taecole Taekwondo & Fitness
Our Kids Martial Arts in Albertson are designed to provide a safe, caring and educational environment to support and actively encourage personal growth. We are dedicated to empowering our students and developing an awareness of the importance of fitness, health and safety in a fun and engaging environment that your child will love!

TaeCole Tae Kwon Do in Albertson teaches effective and real TKD skills with a unique approach that is both fun and safe. You'll learn self-defense and experience a challenging workout that benefits the body, satisfies the mind and empowers you to conquer your goals. Our Health Coaching program will help educate, motivate and guide clients toward lifestyle and behavior choices that support optimal well-being.
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Get your child off the couch and onto the mat at TaeCole Tae Kwon Do in Albertson. With our specially designed system offers a unique and individualized curriculum so your child gets the training and attention they need to succeed. Our experienced instructors are highly-skilled at working with young children to help them build their Leadership skills, confidence, self-control, perseverance and courage.
Grab this extraordinary opportunity to learn effective Tae Kwon Do and Self Defense techniques while getting fit and confident from TaeCole Tae Kwon Do & Fitness and the best instructors in the Albertson area. Whether you're interested in advanced self-defense skills or prefer to use martial arts training to gain strength, agility and fitness, TaeCole Tae Kwon Do can help you achieve your goals.
Ray Messina is a wellness expert who educates, motivates and guides clients toward lifestyle and behavior choices that support optimal well-being. As a Primal Health Coach I stay ahead of the curve with an integrated approach, helping others create lives of maximum vitality using nutrition and fitness intelligence based on scientifically validated ancestral health principles.
Are you looking for something to keep your child off the couch this Summer? Are you looking for a productive, physical activity for your child that they will enjoy and help them meet new friends? We have an Early Drop Off Program as well as an After Care Program. Every year our kids have the time of their lives.
Taecole TKD is the best martial arts school in Long Island hands down! I've known Master Messina for over 20 years and there is no one that teaches with more compassion, dedication and professionalism as Master Margret Messina and Master Ray Messina. We really love this place. Both my children go, my daughter who started at 5 and my son who started at 4. My daughter is now 10 years old and working towards her junior blackbelt.
Reviews (17)
Jennifer Ecker Golan
Jennifer Ecker Golan
Oct 07, 2021
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Excellent and organized martial arts program with trained staff. Owner also gives back to the community often.
James Tracy
James Tracy
Jan 20, 2021
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Taecole Taekwondo is absolutely amazing. The way Master Messina and her crew of instructors are absolutely amazing with the kids.
This small business is also VERY active in the community by providing after school programs in the surrounding elementary schools.
William Cassidy
William Cassidy
Jul 09, 2019
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П‘We chose Taecole Take Kwon Do and are glad we did. Our son enjoys coming and is getting better and more focused. I recommend Taecole and appreciate all the instructors. They are strong minded professionals and good with the children. Thank you Master Messina, Chris, Kelly, Parth and all the instructors.
Jennifer DiMaria
Jennifer DiMaria
Jul 26, 2018
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Tae Cole hosted a Girl Scout event and my daughter had a blast! She had so much fun! They were so patient and accommodating. We loved it.
Jennifer Golan
Jennifer Golan
Jul 21, 2018
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Thank you TaeCole for having our Girl Scout Troop 1493 at your Tae Kwon Do school today! Our Daisy Troop not only learned a lot, but we had so much fun! Thank you for teaching our girls tons of new skills. You have super instructors who teach in a positive and empowering manner. Those of us who are familiar with your school are so thankful that we have you in the neighborhood!
Lauren Mirra
Lauren Mirra
Mar 28, 2018
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Absolutely love this place! So amazing for children of all ages. Both my son and my daughter love it
Will Walter
Will Walter
Aug 30, 2017
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BEST MARTIAL ARTS SCHOOL IN LONG ISLAND! DON'T WASTE YOUR TIME GOING ANYWHERE ELSE
H. Pacher
H. Pacher
Dec 24, 2016
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Just attended a self defense class that Maggie gave for 12 middle school girls. It was fantastic! Not only did she go over self defense kicks and punches, she taught the girls how to carry themselves in public to avoid confrontations.
Sia Banafsheha
Sia Banafsheha
Jun 30, 2016
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TaeCole is great. I love the discipline and the structure of TaeCole for my son. Every instructor seems to be passionate about what they do. It's also comforting to know it's a family business. We love it.
Irene Kostalas
Irene Kostalas
Mar 17, 2016
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Taecole is the best martial arts place to go to. Master Messina, Master Ray, and all the staff members are nice, helpful, and caring. They teach kids like me, the importance of respect, honesty, having… perseverance, having self-confidence, and most of all how to defend themselves. I started at 5 years old (white belt) and still continue at 12 years old (black belt.) I used to get bullied a long time age and now nobody messes with me and I stick up for myself and others. Thanks to Master Messina and Master Ray and all the other staff members at Taecole, I wouldn't have the confidence to
Bobby Morovati
Bobby Morovati
Mar 15, 2016
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When our son Kaiden turned 4, we decided to enroll him in a physical activity class where he could not only interact with other kids but to also learn valuable life lessons. We felt that martial arts would provide him with essential tools he would need throughout his life. We initially signed him up with another local dojo. Sadly, he hated every… second of it and we were not very happy parents. When we discovered TAECOLE, Kaiden was worried that it'd be the same horrible type of class. Thankfully, it was the complete opposite and Kaiden loved it from day 1. Master Messina, Master Ray, and
Michelle Frank
Michelle Frank
Mar 08, 2016
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I really liked the atmosphere at Taecole when I was looking for a place for my son to learn martial arts. It's a warm and caring place where the focus is on helping kids develop to the best of their abilities. The instructors are excellent role models and the kids always have fun!
Frank Leone
Frank Leone
Oct 18, 2015
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As a parent of a long time student I can highly recommend TaeCole for ANY person looking for a quality school. A Family Friendly atmosphere, clean, a lot of quality martial artists of all ages. What I like most as a parent is that the higher ranked students are also good "kids" (some are in College now !) with consistent high grades, respectful to others - FANTASTIC role models. It's worth every penny to keep your child in such company.
Yesenia Urena
Yesenia Urena
Jun 07, 2015
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Great place!! Instructions are kind and let you feel part of the school. I feel part of the TKD family!!
Parth Dave
Parth Dave
May 28, 2015
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By far the best Tae Kwon Do school on Long Island. The staff are wonderful and love what they do.
Christian Skirata
Christian Skirata
Jan 04, 2015
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Taecole is a great place to learn the art of Tae Kwan Do. From the first time I went for a lesson, everyone was very helpful and friendly. Since then I have learned a lot and really enjoy the time there. Its instructive, challenging, and fun!
DeeDee Browne
DeeDee Browne
Oct 15, 2013
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Amazing Masters and instructors. Both my boys have gained more discipline, respect and self confidence from them!!