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At the Fit Stop, we are dedicated to our members. We are here to make sure you are comfortable, happy and feel the astounding sense of community that our members and Team Fit Stop provide. Whether it's social, physical or mental wellness, we provide the space, supportive environment and professionals to help you reach your goals.

The Fit Stop Health Club is a locally-owned and a family-operated fitness facility in the Heber valley for over 25 years. We offer a full range of fitness programs for all ages, over 60 group fitness classes weekly and our knowledgeable staff and certified Personal Trainers will be more than happy to work with you to reach your individual fitness goals.
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The Kid Stop child care at the Fit Stop Health Club provides a clean, safe environment for children ages 8 weeks to 9 years. Your Children will enjoy time spent with our friendly and devoted staff while you are using our facility. At the Kid Stop we follow strict guidelines to ensure the most secure and safe environment for your children.
We'd love to give you a tour and explain how we can tailor our programs to meet your individual needs. Most Health Clubs market corporate membership plans to the largest employers in their area. It's a good way to sell a lot of memberships. We have a different philosophy. We believe that local small business owners are the driving economic force in the Heber Valley and choose to work with them and their employees.
Reviews (10)
Q. W.
Q. W.
Dec 26, 2021
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Pump it up. This place is awesome. Would love to see even more free weight options but it’s only because they have rush hours. The religious peeps around here all workout at the same time. The equipment is clean and locker rooms have lockers and clean restrooms. Best place in town to get ripped. Grandma plays pickle ball at the rec center across the way and always thought it was too small and crowded, that is until I took her upstairs. It’s HUGE! Grandma had a small stroke when she saw all the room upstairs. Don’t worry, she’s working out on the regular so her heart will recover. Thank
James Ansite
James Ansite
Nov 28, 2021
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Signing up for the Ski Conditioning class with Nora is one of the best decisions I've made. Nora's attention to detail, and structured 1 hour sessions are fantastic. She teaches yoga, how to properly use a foam roller, and has a keen eye for proper form during each exercise. Nora's classes are high intensity intervals, with low impact on joints. So glad I found out about this class Nora puts on. The Fit Stop is a great facility for everyone.
Ominic Avalos
Ominic Avalos
Oct 01, 2021
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Critical: Professionalism
The front desk lady with the tattoo sleeve was very rude and demanding to me. She told me to leave for trying to sign up for the membership. Great place, Teriible Worker.
Jaime Suarez
Jaime Suarez
Sep 28, 2021
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I absolutely love this gym great vibe and atmosphere with friendly staff and members good size locker rooms and a steam room(sauna?), plenty of machines and weights with a multitude of cardio items, not to mention the smoothie bar!
Dawn Tucker
Dawn Tucker
Jul 01, 2021
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I had a complete knee replacement 7 weeks ago and have been working with Tobi at Fit Stop and he is exceptional! I started therapy 2 weeks post op and even though it hasn’t been easy, I wouldn’t be where I am without their help! At my last follow up with my Surgeon, he said I am doing better and more than most patients out a year. When I get discouraged Tobi is always so positive and motivating. He helps me understand the why’s and the bigger picture. Thank you Fit Stop and Tobi!!
Patti Withers
Patti Withers
Jul 01, 2021
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Helpful staff. I liked that you can use a pool, but the endless swim jets were not working. It also has several depths of water which are great for different workouts.
Michelle Richardson
Michelle Richardson
Jun 17, 2021
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I have been pleasantly surprised and very satisfied with this gym and the staff. Just moved here from Salt Lake and after being a member at some of the biggest and most well known gym's in the city, I wasn't super confident in how happy I would be. I have to say that my expectations have not only been exceeded but the Fit Stop has become one of my favorite gyms I have ever attended or been a member of. They have incredible staff, love the vibe and never an unclean experience whether it be on or with equipment, or bathrooms! Love this place.
The Coolest Channel On YouTube
The Coolest Channel On YouTube
Jul 10, 2020
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Four day trial issued. I showed up and they told me I had already passed the trial because the days should be consecutive. I wasn't aware of this. I paid to go for the day and was very underwhelmed. Not the cleanest of environments. They're trying in that department. I'd rather pay for a streaming service or a Peloton. More bang for your buck in my opinion. At least you don't have to schedule your workout in advance if you want to do a class.
Niel Kuhner
Niel Kuhner
Jul 08, 2020
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Staff does an awesome job keeping facility clean and safe for patrons. All the staff members are personable and friendly and go the extra mile for the customer.
Additionally, if you are looking for a great personal trainer; contact Nora. She does a great job at integrating high intensity aerobics with strength training.
Nick Winters
Nick Winters
Jul 07, 2019
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Personally really like this gym. It does get crowded at times. But I have never had an issue “waiting in line for equipment”. I just renewed my membership. I didn’t use it much the first year. But I am now going regularly. The staff have always been super friendly and helpful. I have had a number of gym memberships around the country. But this gym has been my favorite so far.