Our passion for empowering members to live fit and healthy lives is reflected in everything we do. We realize that the toughest step is often taking that first step into a gym. Here, you can be yourself, go at your own pace and get the inspiration and support you need to achieve your best every day!.
Block out time to focus purely on you. Our one-on-one sessions are built around your schedule, pace and goals, so you can make sure you're getting the most from every minute with us. Our Group Fitness Classes has it all, and for every level whether you want boot camp high intensity, HIIT Cardio, Hip Hop Dance, Kick Boxing Cardio or low intensity Silversneakers classes we've got the moves that will energize and tone you.
Block out time to focus purely on you. Our one-on-one sessions are built around your schedule, pace and goals, so you can make sure you're getting the most from every minute with us. Our Group Fitness Classes has it all, and for every level whether you want boot camp high intensity, HIIT Cardio, Hip Hop Dance, Kick Boxing Cardio or low intensity Silversneakers classes we've got the moves that will energize and tone you.
Services
We have exciting News that everyone will be very excited to hear! We have joined forces with Freedom Fitness "Derek & Tessa Dicks" by merging Their group fitness classes & Our group fitness classes together! Proper nutrition and physical activity play a critical role as we get older. Tivity Health SliverSneakers Fitness Program is a fun, energizing way to get the activity you need to help you stay healthy and independent.
These therapies will not only help relieve muscle fatigue but increase flexibility of the muscle. Sara is certified and graduated from Olney Central College Massage Therapy Program in 2013. She then obtained her IL State license for Massage Therapy in 2014. Sara has worked in both the spa setting in Evansville, IN as well alongside Dr. Gary Street Chiropractic.
Reviews (6)
Joshua Kilgore
Jan 29, 2021
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I was timid to go to the gym as I had absolutely no idea how to work out. I asked a random guy working out a question about a machine and he helped me out with a great attitude. I have since talked to some of the employees about various things and they were super helpful. Everyone made me feel comfortable and I love going to the gym now.
Ryan Brown
Sep 18, 2020
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Jennifer Schackmann
Jul 02, 2020
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Prim
Oct 29, 2019
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Dustin Hadley
Oct 01, 2019
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This is THE gym to go to if you are in the area! they have some of the best top end equipment not commonly found in most commercial gyms. everyone is friendly and supportive of each others goals and it has a great atmosphere for any level athlete. Definitely check this gym out if you are looking to get fit, stay healthy, and build muscle 💪
Gary Perkins
Nov 18, 2017
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