Personal Training With Kim
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Meet your fitness goals in a clean, comfortable and private studio conveniently located in Nags Head with an experienced exercise specialist. I see exercise as an "art of movement" and science. Every client requires a program designed specifically for them. Everyone has their own unique physiology and goals that determine an appropriate exercise prescription.
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The studio is located in the Kelly Professional Center in Nags Head at 2300 S. Croatan Highway in Suite 301A, next door to Kelly's Restaurant. You should determine the amount of training by your schedule and budget. If we train together less than you would like, we can come up with a program for you to work on outside of the studio.
I have two young children, ages 4 and twenty months, so much of the past few years has been spent either pregnant or nursing. I needed help getting back into shape, and so I called Kim. She's been able to work with my goals and current fitness level-always with positive reinforcement-to help me get my old body back.
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