We facilitate healing and return to activity by utilizing manual therapy, movement analysis and functional based exercise as the foundations of our treatment approach. There is growing consensus in the sports medicine community that hip muscle weakness is contributory to various knee injuries. For those involved in high-level competitive sports, the ACL (anterior cruciate ligament) is the most frequently ruptured ligament of the knee joint.
Although risk factors for ACL tears are multifactorial, a prospective study published by Chris Powers et al. in the American Journal of Sports Medicine reports that an athlete's hip strength predicts future non-contact ACL injury. Non-contact ACL tears result from an athlete's inherent movement patterns (as opposed to direct blow or contact from an external object or player) during high-velocity multidirectional sports like skiing.
Although risk factors for ACL tears are multifactorial, a prospective study published by Chris Powers et al. in the American Journal of Sports Medicine reports that an athlete's hip strength predicts future non-contact ACL injury. Non-contact ACL tears result from an athlete's inherent movement patterns (as opposed to direct blow or contact from an external object or player) during high-velocity multidirectional sports like skiing.
Services
Balanced Physical Therapy offers the Telluride community cutting edge outpatient physical therapy in a private practice setting. Our mission is to promote health, fitness, independence and overall quality of life by offering the best possible physical therapy services to enable our clients to achieve their personal goals.
For a consultation with one of our therapists, simply call our office and we will schedule an appointment for you. In most cases a physician referral is not necessary, however some insurance carriers do require a physican prescription for therapy if an insurance claim is to be submitted. If you were referred to us by your physican and given a prescription, please bring a copy of your prescription for our records.
Reviews (10)
Mier Esch
Jan 15, 2022
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Balanced Physical Therapy is a fantastic place for all your therapy needs. Derek Tuohy (owner) is an amazing therapist. I've seen Derek now for 15 yrs on and off for different injuries. He is top notch and goes out of his way to make sure you are feeling great and on the road to recovery. Derek motivates you to keep on working hard. The at home exercises he gave me in between my appointments helped me tremendously. A++
Ashley Denton
Dec 31, 2021
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I’ve had A LOT of physical therapy in my short life, NO ONE is as talented and as good as Derek Tuohy!! 🙌🏻😀He literally has put me, my back, my shoulder, my neck ALL back together. I was diagnosed with degenerated disc disease at a very young age, and had a major flareup of constant pain, and with weekly visits to Derek and lots of exercises, I’m finally back to no longer being in pain, and with more flexibility and mobility in my back and neck! 🙌🏻😀Do yourself and your body a favor, and make weekly PT appointments with Derek, you and your body will thank you!!!
Hilaree Nelson
Dec 23, 2021
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Pamela Hall
Dec 17, 2021
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I tore my shoulder up very badly in a mountain bike accident. After surgery I started PT with a different therapist. I however was not making the progress I was hoping for, so I shifted to Balanced Physical Therapy at the recommendation of a friend. What a delight. The experienced, hands on therapy was exceptional. Derek has a vast knowledge of the body and works all aspects of the injury to reestablish the physical health I had before the accident.
Alice Ferguson
Dec 04, 2021
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Derek is always kind and caring. He will always listen and help with side issues too. If you need extra help or need to take a break, no problem. He will take the same care with a minor problem as he would with a big problem. He always takes notes about the current issues and also so he can address an issue that you might not be aware of. I would recommend Derek at Balanced Physical Therapy every single time. I want to add that Chris on the front desk is just as caring and helpful. They both will greet you with a smile and a hug if you need it.
Ashley Davis
Oct 26, 2021
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Beth Dillow
Oct 25, 2021
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Derek was instrumental in my recovery from a shoulder fracture (the greater tuberosity of the humerus). His in-depth knowledge and extensive experience with this type of injury was evident throughout my treatment. Derek is confident, highly skilled, attentive and fun work work with! He provides individualized therapy and one-on-one work with each client. This level of care made a huge impact on my healing process. Derek is a tremendous asset to the Telluride medical community.
Lisa Ball
Oct 19, 2021
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I Highly recommend Derek for physical therapy! Since 2007, he has helped me gracefully recover and move forward confidently after all of my five surgeries. He has the “Balance” of knowledge, skill and ability to help people build a strong road of recovery and to continue on the path of their life’s desires. I am very grateful to have him as my PT !!!!!
Sherry Brieske
Sep 16, 2021
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I highly recommend Balanced Physical Therapy! Derek has been a joy to work with and his attention to detail is amazing. I just had knee surgery for a meniscus repair and unfortunately have to have shoulder surgery next. Feeling grateful knowing that I will going to see Derek after this next surgery.
David Nesis
Jul 30, 2021
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I highly recommend seeing Derek at Balanced PT for a full and functional recovery. I am 4 months into an ACL reconstructive recovery and cannot thank Balanced PT enough for the strength, confidence and pain-free movement that I currently have. From day one, Derek has led me through a progressive and ideal program to get me to where I need to be to guide in the mountains. Wish the best to all of you!