Achieve Therapy
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Achieve Therapy
Although I hate every minute of working out EVER, Beth somehow manages to craft the session into a ridiculously amazing, fun time and for that I am grateful!. I've been a physical therapy patient at Achieve for many years(won't go anywhere else), but hadn't worked with a trainer until about 3 years ago.

Lucky for me, Beth Ness has some mad skills I've worked with Beth off and on during times when my regular daily workouts don't feel like enough, targeting areas of frustration. Beth has come through for me with flying colors each time I've met with her. Excellent care, listen closely to concerns, explain treatment process, appointments are on time and they work with you to adjust appointments if necessary to change them.
Services
If you're in pain from an acute or chronic condition, know that Achieve Therapy and Fitness is here for you! Our purpose is to provide you with healing, injury prevention, and pain relief through our custom treatment plans.

Our experienced team of Grand Forks, Grafton, & Park River in North Dakota or East Grand Forks, Park Rapids, & Detroit Lakes in Minnesota physical therapists offer specialized treatment services for any pain, injury, or discomfort you may be feeling.Our patients have found high levels of success in our treatment services, due to our implementation of advanced technology and methods.
Achieve Therapy and Fitness is the destination for effective and efficient therapy and fitness services in the region. In June, Achieve Therapy & Fitness opened the Achieve Performance facility in the Turning Point Health & Wellness facility, bringing the number of facilities to 8. They continue to be a leader in new and innovative treatments for their patients and beneficial exercise programs for their fitness members.
Are you looking to join a skilled, dedicated, and attentive physical therapy team that is changing the lives of its community? If so, we might also be searching for you!

As a physical therapy practice committed to helping patients be pain-free and get back to doing all the things they love, we are always accepting resumes from therapy and administrative staff who pride themselves on accepting new challenges and who have a strong desire to help others.
If you wake up in the morning with back pain or notice nagging aches in your back, buttock, or thighs, physical therapy in Grand Forks, Grafton, & Park River in North Dakota or East Grand Forks, Park Rapids, & Detroit Lakes in Minnesota can help you find relief. While back pain and sciatica are similar, they still have their differences and are often confused with one another.
According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year. It can get worse if left untreated, and in severe cases, surgery may even be needed. Your neck is an integral area of everyday movement, and sharp pains can prevent you from functioning properly in your day-to-day life.
Reviews (10)
John Winter
John Winter
Jan 22, 2022
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I saw the Rotator Cuff Workshop add on Facebook from Jeff Barta at a time when my right shoulder was giving me times of extreme pain. The workshop was wonderful and so very informative. After that I was approved through VA for treatment. I worked with Tom and Kindra for therapy and I am so happy with them and treatment I received. I feel great and am able to sleep and do things without pain. All the staff is so friendly and professional. So glad I answered the add. Thank you so much
Cynthia Sprague
Cynthia Sprague
Dec 07, 2021
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I was pleasantly surprised at the expertise and knowledge of our physical therapist, Laurie Holte, at Achieve, in the building with Valley Bone and Joint. I had had previous therapy on the same shoulder at Altru. I can tell you, even having 3 different therapists at Altru, that therapy didn't compare to the expertise at Achieve. I was so impressed with Laurie, that I typed up an ABCD (Above and Beyond the Call of Duty) award and gave it to her. I would 100% recommend Laurie to anyone.
Mark Reimer
Mark Reimer
Oct 27, 2021
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I Would like to share the fact of greatness from Kindra the Therapest, She is so talented at her craft, i never leave in more pain than i went in for. very atenitive to the needs as a patient.
I WOULD HIGHLEY RECOMEND HER FOR THERAPY.
Tracy Telken
Tracy Telken
Aug 01, 2021
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I highly recommend Achieve Therapy & Fitness to get you back in motion. Tom did an excellent job of rehabilitating my shoulder after rotator cuff surgery. I am so glad I went to Achieve, Tom pushed me to the exact limits I needed. My shoulder works as it should again!! Thank you Tom & Achieve Therapy!!!
Cindy Stromme
Cindy Stromme
Jul 04, 2021
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I had the best PT experience at Achieve Therapy. After a partial knee replacement, Natalie worked wonders for/with me. She was very knowledgeable in the treatment necessary for my recovery. She pushed me to increase my mobility and gave me exercises to use at home. She was very motivational and made me want to achieve the best outcome in what I consider record time! I was very impressed with the whole experience. She was reassuring and let me know what to expect within the next year as I fully recover. Everyone was respectful and friendly. The location was amazing. You could literally park outside
Jasmine Welke
Jasmine Welke
Jun 04, 2021
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I have being working out with Shayna for the past 4 years and I love it! She is the best, she motivates us everyday and pushes us to do the best. The rest of the achieve staff is very friendly and it is a fun place to be. I recommend going to see Shayna!
Grace Miller
Grace Miller
Apr 02, 2021
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I did the Winning Edge workout program at Achieve. I really enjoyed this experience! Working with trainers who care about you and what they do makes a huge difference. Jenna and Jake never failed to keep us motivated and I've grown a lot through this program!
Blake Kaiser
Blake Kaiser
Mar 19, 2021
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No where else has this team, while all the locations are great, this is the best! Had a second shoulder surgery and I was so very happy, all things considered, to go back to my team for a great recovery! Greg was my therapist and is outstanding! He has many tools he uses and is constantly assessing you for what needs worked on. I’ve had other therapists in the past and that is not necessarily the case! The whole team is inviting and Ms. Tracy at the desk will always give you a warm welcome! I miss you all!
Tanner Moen
Tanner Moen
Jun 06, 2020
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I've had hip issues for years and could never figure out what was wrong. I met Tom at a networking event and told him what was going on and he suggested I come in for a free consultation. After that visit we started doing weekly session to address the issue before I looked into surgical options. It was concluded that surgery (At age 27) was the best option. Months later I had the surgery and was able to complete BFR (Blood Flow Restriction) sessions which greatly accelerated my recovery process. Which went from not being able to play hockey or golf for 6-9 Months to playing my first round of golf
Politely Proper
Politely Proper
Nov 25, 2017
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Achieve Therapy has the greatest physical therapists I have ever been to in Grand Forks. I have had several surgeries, been to many different physical therapists and none of them rate even close to the therapists at Achieve. They are very thorough by making sure you reach your goal before shoving you out the door. If you are honest with them they are very understanding. If something that you/they are doing hurts they want to know, they don't want you to be in pain. They also don't want to make things worse.
As far as the workout area, it is very clean and has every piece of equipment is very clean